this is Jim Halpert from The Office
how the fuck
>little boy face syndrome
looks like another jeff seid
It's not that hard when you have the best personal trainers and nutritionists money can buy, and getting fit is literally your job, not a hobby.
>>35520629
>personal trainer and nutritionist meme
You know everything you need to know to be ripped.
>literally your job
Just work out. It doesnt take up your whole day
>>35520629
Rippetoe is the best personal trainer money can buy.
GOMAD is the best nutritionist money can buy.
The only difference between you and Hollywood celebrities is steroids.
>>35520664
go to bed mark
You know every actor has an 'anti-aging' doctor that can legally prescribe them test right?
Prescribed test + the best personal trainers in the world (being that they're mostly all in Hollywood) + personal chef/nutritionist + your job literally depending on your physique makes getting a body like that fucking cake.
>>35520614
Hardwork+discipline
>look like that
>his wife says she likes him fat
She already scared she going to lose him and she's a fucking actress as well.
>>35521114
Don't forget how effective on-set lighting can be
>>35520614
100 sit-ups
100 push-ups
10km running
every day
>>35520628
https://www.youtube.com/watch?v=K1STVQ1KlVk
hell have already grown a large beard and kept it shaved for the show hes got genetic its not possible to keep it shaved and grow in the entire face
