Rest Days
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What are good ways to spend your time when you're physically and mentally tired but not sleepy?
Besides meditation.
https://www.youtube.com/watch?v=YBus4gHF1FE
>>35486129
Too mentally tired to read book.
Take some cough syrup and melatonin
I'm bored and I've fapped already, better ask /fit/: the thread
Rest days are a construct by the Jew to increase gym revenue.
I did the most edgiest thing. I bought all the recommended books from the sci wiki and ive been brushing up.
>>35486745
You're beyond saving.
>>35486790
Well i am starting grad school august 2016 at least
how about work?
>>35486705
this
you're pathetic, /fit/
>>35486030
Cardio. I go swimming on rest days. It even helps you recover faster.
