>>35471739
Just take it slow

>>35471739
nigga you've posted this before. You look like a fat sac of shit, just cut regardless if you will look good

you will look 10x better than you do now.

>>35471751
Define slow. Am i delusional if i think ill have 15% bf in 1 year of cutting ? ..

ghiusi

>>35471739
you look like shit right now
any cut would be an improvement

>>35471739
You don't seem to be fat enough to warrant worrying about loose skin.

Make sure to eat healthily and take care of your skin and you should be fine regardless of how fast you lose it.

Either way, thin with a little bit of loose skin >>>>>>>>>>>>>>> fatass.

>>35471768
No clue, I'm just guessing. I'm no expert

>>35471768
That's doable in a year as long as you are disciplined.

Cut and surgery for the loose skin

>>35471739
well, what's your current height/weight on picrelated? how long have you been lifting?

>>35473926
115 kg 6ft6 , i lift for 1 year
lifts : 3 plate bnech
3 plate rows
1.5 plate biceps burls
10 pullups with 20 kg attached
I dont deadlift or squat