It's probably an irrational thought but last night I was up all night sick. I was throwing up a lot and my stomach was cramped really bad. Now today my stomach so hurts and I have no appetite. I'm going 28 hours without eating anything. Will I lose some of my gains from this or am I being irrational?
Pic unrelated.
It takes way longer to loose gains, but you might feel weak for up to a week. Try to eat as much as possible. Chicken soup is your friend.
>>35462820
Thanks bb
>>35462771
you´ll feel weak but probably ´cause you´re getting dehydrated. It takes around 3 weeks, if experienced, to loose gains bro(according to discovery channel). Drink some Gatorade and you´ll be fine
that pic
>>35465152
It wouldnt be so bad if she washed out the condoms but god damn that is nasty imagine how bad it smells
>>35465152
As long as all condoms were mine that'd be kind of hot
>>35465152
newfag lol
>>35462771
>>35465190
this
Just got my bill for the 2016 car insurance.
635$
How much do you pay for your car, /fit/ ?
>>35465226
When I was 21 I paid that much for six months with an okay 10 year old car.
>>35465226
0$
>>35465193
>implying that photo wasn't taken for shock value
Some photos are even there twice.
OPs pic is disgusting, tho. But >>35465190
>>35465226
Nothing i dont have insurance
>>35462771
What an amazing picture.
>>35462771
>>35465193
>>35467283
What's the story behind the picture anyway. I'm assuming staged? It would be kinda gross to actually collect those that long
>>35462771
Stomach bugs are murder on gains because eating anything with fat will trigger said bug, so all you can really hope for is protein/salt/carbs
that being said, try and eat bland chicken breast and rice, or saltines / chicken soup etc..
keep yourself hydrated and it shouldn't be to detrimental to your body
>>35462771
you will start losing gains after 36 hours. Or 48 I forget. Point is you're still good
>>35467499
also they would be way drier. source: i dont take out the garbage in my room very often
>>35462771
Drink sugary stuff.
Squeeze a whole lemon into a pint of water OP, it flushes your system and gives your immune system a good boost
>>35462771
I lost 5 kgs for not eating for 4 days straight. I'm trying to get it all back.
Muscles lost some water weight, but the main problem is my strength.
I've been a skelly all my life though, maybe it plays a part in that.
>>35465752
Nice
Those are the best as long as you do routinely upkeep.
How many years does she have under her belt?
>>35467499
>implying you can't get 90 used condoms filled with warm jizz in one night