When are you cutting this year /fit/? I'm thinking early May
> cutting
Not funny, anon.
>>35455581
Kek
>>35455579
Cutting now. Or at least I was until Christmas arrived. Cheat day turned into cheat week after my family left and there was still so much food and booze left over. Almost all gone and then back to my cut. I want to get lean. I'll just keep cutting and doing my workouts until I'm happy with my body fat %. Not worried about deadlines.
>>35455579
im starting right now
How long to go from 13 to 9% bf
former fatty about to start my first ever bulk wish me luck lads
I'm doing a recomp, so unfortunately always.
Lean bulk crew
>tfw still skele
You lied to me about the holidays /fit/. I didn't gain any weight whatsoever.
1 February, better early and slow,than late and fast
>>35455693
>tfw fatty and didn't gain any weight over holidays
>>35455579
In like two weeks. Wanted to start as early as December actually, but then I realised that holidays are gonna fuck everything up if I do.
Started on the 28th dec
Going for 60 days
>>35455579
>tfw starting bulk in January, for at least 12 weeks
Tears
I'll only cut when I exceed 20%bf
Until then I'll keep lifting heavier and consuming as much steak/chicken/eggs/potatoes/oats/dairy as will fit in me, I have zipper abs anyways
>>35455936
>not bulking for the whole year
+250cal per day bulk from sep - april
cut for 2 months or until satisfied
maintenance until sep
do it all again
Post Jan 25th after testing my bench with a friend.
Plan is to just stop eating shit and up my conditioning to build some sick work capacity before picking a PL meet in March/April to train for.
>>35455579
Probably the end of the year
I'm a skel, long bulk ahead of me
>>35455579
Same as last year, when my bulk yields actual results and my weight is stable for at least 3 months, measured every morning and every evening.
Started bulking second week of october, so l'm propably not gonna finish in 2016.
I need that stable 235-240lbs.
