I have a problem /fit/
Seems like I can't get big like I want with abs. Either I can grow muscles and gain fat in the process, losing definition, or I can lose a bunch of fat and muscle in the process and don't even look like I work out with clothes on
The first place my fat goes and last it comes off is my belly. What do?
> pic related: goal body
>>35446828
READ THE STICKY
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inb4 roids
>>35446828
It's almost like they make something just for the purpose of loading fat without losing muscle...hmm, but I forget it's name...steer loids? Cher noids? What was it...
> Either I can grow muscles and gain fat in the process
yeah no shit, same with everyone else turbo
the only way you lean bulk is get autistic with your macro's which is a pain, hence bulking and cutting
>>35446855
Steroids do the exact opposite....
Drink only juice + copious amounts of riding my bicycle is how i got my abs+lean muscle.
You can do it anon.
>>35446882
Steroids don't make you lose fat and gain muscle? Is it bizarro world?
>>35446846
Never fucking reply to me again unless you're contributing to the thread.
https://www.youtube.com/watch?v=NbwfwYTQpPc
>>35446957
Re-read your initial post.
