>be a manlet
>do some push ups and pullups few time a week
>everyone I meet assumes I lift
>mfw
Is it true that lanklets waste literal years in a gym just to get basic otter mode down?
how tall are you? I wanna know if my manlet gains at 5'10 will be notable
>>35423526
Not op, im 5'10" at 64kg
Been lifting about 5 months on ss.
Look bigger but still very very dyel.
>>35423572
pretty much same breh. people still get surprised when i tell them i go to the gym 6 months in
>>35423526
Not OP, but
>5'8" 160lb
>1 plate bench
> friends ask for my routine, and I get swolested
It's literal easy mode
>>35421801
>everyone I meet assumes I lift
>push ups and pullups
Well, you do.
>>35423572
wow i'm exactly the same. 5'10 63.5 kilos. Just hit 52.5 kilos on incline bench yesterday (8 reps). I can also do 10 chin ups with 20 kilos strapped to me. Is this good?
>>35423526
OP here, I'm 170cm.
>>35423731
Its not bad. Im at 60 bench (5x5)
Ive set my goals as
0.75 body weight for ohp (48kg, im on 45 so close)
1bw bench (again on 60 so should reach 62.5 next session pass 64 the bench session after that)
1.5 squat (on 87.5 so close to the 96kg goal)
2bw deadlift (on 100/128 goal so again close).
Was hoping to beat them by years end but thats gone.
Next goal is a longer term one 1/2/3/4
>>35423676
They are literally by definition not.
>>35423668
LOL
Tfw lifting for a month. Obvious gains :)
Tfw 5'4 :(
Tfw grils don't care about my height :):):):):):)
>>35424289
> pull ups = lifting yourself up
> not lifting
Are you retarded?
>>35424657
>Plyometric
>lifting only body weight
>lifting
I guess lifting up from the bed in the morning makes me the type of person people are talking about when they ask if someone lifts.
>>35424846
>Calisthenics *
5'10 165 lbs and I've been lifting for 3 years...still look dyel with a shirt on. Feels bad to have a naturally small frame...I achieved otter mode pretty easily and early on though. I just lift now in a sad attempt to pack on more mass.
My girlfriend tells me I should just maintain my current physique but I'm never happy with myself whenever I look in the mirror. Thanks for the body dysmorphia fit.
>>35425247
How wide are your shoulders, girth and/or width?
>>35425280
Dunno I never measured it but I do know I have 6.4 inch wrists and my ankles are 8 inches. Below average for the average lifter
>>35425313
Also a 30 inch waist
>>35425324
That sucks. I have a 28" waist, 47" shoulders and about 20" across the shoulders at 5'8", despite only having 6 inch wrists and 7 inch ankles.
And I'm only 136 pounds DYEL
>>35421801
tallfags will always be mirin hard
whenever I do triceps, pull ups or curls, all lanklets are watching because of the weights I'm using while doing the same exercises with less weight (and STILL only swinging in order to make those reps)
6'5" been lifting for 2 years. It's true that we are ottermode but I have decently big shoulders back and chest so whatever grills love it
>>35424846
Yeah dude, that's the same thing and you don't have autism, haha!
>>35426230
haha!
ive been doing pull ups and push ups for 2 weeks now and ive noticed some gains, however i think ive my gains have come to a stop. Haven't noticed any gains the past 2 days. I work out every day. Yes im a manlet
wat do?
>>35421801
6"5 350 here
manlets move out of my way when im walking
>>35426294
If you're new to this, they'll just be noob gains. Pull ups are god tier but push ups won't do much in terms of gains. Also, working out everyday obviously isn't recommended. Get some rest in there man.
>>35423572
>5'10" at 64kg
first off, pick a unit and stick to it
second, thank you hungry skeleton
>>35421801
6'5 here 176 pounds, people mire my height, women like it. But it's true, I can not possibly do linear progression. I'm DYEL though, maybe I'm not eating enough or something.
Op I do a combination of lifting the irons, and pull up + push ups. Otter mode is being unlocked. Do you run? 20 - 40 mins of a good jog will help sculpt your body. I've still been making gains. I hit my legs twice a week and have a PPL routine. Do it man, you will be an Adonis. I don't wanna get huge, just look good naked.
>>35426451
I started barely benching 80 pounds and barely curling 30 pounds. My bench shot up to 200 and I can curl 90 now. You need calories, and about 1 gram of protein per kg. your body absorbs roughly 20 grams at a time. Every 2 hours eat a good meal and chase it with a protein bar or shake. You got this familia.
>>35426451
>6'5
>176lbs
>alive
Pick 2
>>35426524
I've been 145 lbs a few years back, that was my lowest. Figure that one out, /fit/izen.
>>35424657
lol
The opposite is also true
>>35426553
Me too famm. I gained 30 pounds in 3 months. You niggers are not eating and lifting enough heavy ass weights. It should be painful but in a good way.
>>35426524
That's the equivalent of 5'6" 147 lbs or 6' 159 lbs
You can be shredded and at least look jacked to the average person at those sizes
>>35424481
nice try I'm 5 foot 8 almost 5'9 and I'm still very self conscious about my height
>>35424481
>'girls'
>5'4"
>smileys
You are a girl, don't sweat it
>>35428956
nah, I'm just silly :):):)
>>35428647
Then you're sillier than me :)
