Hullo /fit/. Can this be achieved by womyn? Or is there some foul play involved.
From @ampollo instagram.
3 years is a lot of time....
>>35403954
She's like 11 in the first picture and 14 in the last. I doubt she's doing any sort of PEDs.
Yes it can but also note that she's flexing and forcing lordosis in the "after" pictures. Her butt when relaxed won't look quite as popping
Camera Angles mane... her ass still looks flat as fuck
>>35403967
Yes, but but butt...
From flat to curved.
>>35403974
She's 21, so 18 in the first pic
>>35403981
So a bit of photo magic at play, then?
>>35404014
?stop hating bitch get the fuck out
even her boobs look bigger
she just learned a few tricks
>tfw post HIIT workout (sprinting) and see this
yno wham sayin?
Would pay do eat that ass
>>35404717
yeah, a few tricks
Yes. As far as I'm aware. It's true her butt isn't as big as it looks but she's definitely added a lot of mass to it, but it seems completely achievable natty.
>>35405247
You. I like you.
>>35403954
25% squats
25% lordosis
50% got fat and was lucky it went to her tits and ass
>>35405247
underrated
>>35403954
https://www.instagram.com/p/-wcYHTRjDh/?taken-by=ampollo
I don't know but i like her ass.
>>35405432
That ass looks pretty firm to me.
how did she gain that kind of mass in her ass when her arms/nothing else changed? I thought you guys said losing weight/gaining in certain areas is impossible.
>>35406294
yeah but that rule refers to fat not muscle
you can't gain or lose fat from an area because you can't manipulate where fat is stored
if you only do squats your legs will get a lot bigger, just look at the SS victims
gingers are so grody
>>35406294
Some women have really good fat distribution where fat goes primarily to ass, legs and boobs. With men that is not the case, fat usually goes all over or more to the upper body
>>35406550
ok thanks anon. my ass is already bigger than the 2012 pic and I haven't even started. this gives me hope.
>>35406739
ugh i know. lucky bitches.
>>35405875
you saying she has a rock bottom famicom?
>>35403954
super compensation from an eating disorder
it happened to me
(dude) i went from 105lb to 161lb in a year and a half because of the same effect i was lean too
>>35406969
just for proof heres me at 105lb
>>35407027
me at 165lb about 18 month later
>>35407027
you must be super short. my bf is 5'8 weighs 105 and his arms look like sticks.
>>35407097
5'10 so average i guess
im 180lb now this was a few years ago
still battle with anorexia makes bulking super hard because i have an irrational fear of putting on excess body fat
>>35405247
Why do you want to eat out her ass?
People get kicks tasting feces?
>>35407123
I'm having trouble myself.
>>35407027
are you 5 foot?
>>35405851
Why is she's hating on squats?
Why did she have the same pair of underwear for 2 years
>>35407159
it sucks don't it
i feel like i could have made so much more progress if i could just bulk for a good year without feeling disgusting after a week
im 180lb leanish tho so things could be worse
>>35407035
>looking thick at 160 pounds
manlet lyef
>>35407168
no 5'10
i might have been a little over 105 here I don't remember but it was around about the time i started to try and recover from anorexia
i made myself stay off the scale for a year to stop it fucking with my head and the last weigh in i was 105lb
>>35407178
Well, I mean, because she's correct in what she's saying, mostly. For those that just want a larger ass relative to the rest of their body, squats aren't the best exercise you dingus.
>>35407181
what life do you live where your underwear doesn't last 2 years?
>>35407206
don't fucking lie dude you're not 5'10 if you look like this >>35407035 at 165 pounds and like this at >>35407027 105
kek
>>35407191
180 lb now
im 5'10 i fully embrace my manlet curse
>>35407226
don't know what to tell you mate im 5'10
>>35406969
Idk, I wonder about that. I've never seen a convincing study that says longtime restriction has any lasting or significant effect on metabolism beyond the insane muscle loss from low cal weight loss. Some people put on weight super fast in ED recovery but tbqh I attribute that to the absolutely god awful approach doctors take to treating anorexia. I've seen some people who gain really slow in treatment too.
It's an interesting concept though. I've always wondered if someone in treatment for anorexia would make sick gains if they did resistance training during the refeeding period. Unfortunately, it's hard to get any studies or concrete anecdotal evidence because practically all mental health professionals tell them that exercise in recovery is literally the devil. It would kinda make sense that your body would want to build muscle if you catabolized it all and might devote more resources than usual to that, but i've also heard when you gain weight during recovery it almost all goes to your vital organs (aka visceral stomach fat). If that were the case, OP wouldn't be the result of super compensation cause she'd store more of it in her stomach. Either way, congrats on your recovery, and even moreso congrats on still staying healthy after anorexia instead of just replacing it with BED like treatments teach.
Develop lordosis because you crave black cock and social media attention x failure
>>35404011
>I thought you meant Camera Angles was her name
its literally just angles, her ass hasn't changed since 2013 if you look at her insta
>hullo
Go back to tumblr
>>35407249
thanks
I guess I was being a bit close minded saying its definatly from super compensation
like you said theres not enough research to say for sure
and thanks i went to seek help twice when i was going through a really rough patch and i hated everything i was told so i decided my recovery would be on my own hard work
training and eating gave me structure to my diet and control over the way i looked i felt like it was the one thing i never had before
>>35407230
good for you, keep it up.
>>35407280
did she become a sexual deviant too?
>>35403954
>>35407230
lol no way you're 5'10 dude
i'm 6ft and weigh 188lbs and am not close to that thick
don't get me wrong i'm mirin your gains but there's no need to lie about your height that much
>>35407307
welp...
This isn't progress. This chick just had a late puberty.
Also, go back to instagram.
>>35407307
Lol..
>>35407370
seriously mate i'm not lying i have nothing to prove i'm 5'10
>>35407035
165 for someone over 6ft is skeletal mode and i'm not sure if 2 inches would really make that much difference in how thicc you get. are you sure you're 5'10?
>>35407401
You must have serious chicken legs
>>35407412
definatly 5'10
>>35407370
youre pathetic m8, not even the guy you replied to but your insecurity is coming off you in waves. hit the gym and get swole
>>35407428
not the greatest but im working on them
>>35407027
>>35407035
Fucking manlets
>>35407468
when will they learn??
>>35407307
Women on suicide watch
>>35407365
>>35407438
lmao
>>35405851
dumb slut is so desperate for attention. i want to hate fuck her
>>35407280
peg me pls
>>35407230
I'm 5'6, 170 lb, and am way skinnier than you. Either you're not 180, or you're not 5'10. The only way that could be humanly possible is if you're hiding 3" diameter twigs under those sweats.
>>35407146
Virginia detection
>>35407280
I want to be ass-fucked by a girl so bad
>>35408101
it hurts really bad
>>35407027
>arms that big at 105lbs
>>35407280
>>35407307
>>35407146
are u gay?
>>35407146
it's the new meme, like lifting sumo
>>35408531
Ayy lmao
>>35407444
>>35407449
>>35407230
Very nice, handsome.
>>35407035
>165lbs
You're bigger than I was at 205lbs, and I'm 5'11".
Take a pic next to a door frame.
>>35410311
>>35407027
>>35407035
Oh look. I found your face too.
.... Mathias?
>>35403954
it's fat m8
>>35410431
This does seem suspicious
>>35407230
>180lb
>looking like this
Calling bullshit even on 5'10
>>35403954
do you realize it's all just smoke and mirrors?
>>35411275
is this supposed to be a weight vest? or is this specops mode?
>>35411275
>Girl achieves gains
>must be fake
>4chan
>>35411275
oh god it's one of those crossfit bitches
>>35411275
allah akbar.
>>35410634
>>35410542
>>35410431
yeah even on this pic >>35407027
he has similar build just like my friend had when he was 110 pounds but then again he was 5'5
>>35408531
haha gosh that's harsh
>>35408531
>>35408531
With those arms I would have said 145. If you assume there's pump maybe 135. Anything lower than 125 is pushing it.
>>35403954
OH LOOK THIS THREAD AGAIGNAGIANGININAGI
fuck you
