What do you use to cook your food with? PAM Cooking spray is very expensive in Europe and I doubt it is really healthy.
Olive or sunflower oil. What the fuck is in that canister? Sounds like cancer.
>>35399099
these oils are only healthy when cold, not to be used for cooking
>>35398998
coconut oil
butter, bunch of cookie cutters itt
>>35398998
>Cooking spray
Americans baka...
>>35399111
olive oil is fine for cooking
coconut oil is goat though
>>35398998
Lurpak do something similar you might want to check that out
Rapeseed/coconut for high-temperature cooking: frying, baking.
Olive oil/butter for everything else.
>>35399099
cooking spray applies a very thin cover of oil on the pan, like 0.1g of oil, so you can fry or whatever eating less oil
>cooking spray
What the fuck man.
Just use butter, olive oil, coconut oil, avocado oil, sesame oil, literally fucking anything other than whatever flavorless cancer mist resides in that godforsaken canister.