My new gym is on the third floor with NO escalator (wtf). Is climbing those stairs robbing me of squat power? How much should I adjust my 1rm to be comparable to a ground floor squat?
Kek
Similarly, can I gain squat power by lifting in a basement?
THIS THREAD IS NOW A /FIT/ HUMOR THREAD!!
POST YFW LEG DAY BELOW BELOW!
>>35358821
>>35358821
Gravity is weaker up there, so it all balances out, op
>>35358859
>>35358798
shut the fuck up
>>35358821
If i wanted a humour thread i'd just ask what your one stair maxes are
>>35358821
If i wanted humor i'd ask for your one rep max's.
>>35358821
If I wanted humor I'd ask for your one rep max's.
>>35358821
if i wanted humor id just ask for your 1 rep maxes
>>35358821
If I wanted one rep maxes I'd ask for your humor
>>35358821
if a I'd for rep humor thread one I maxes ask wanted
>>35358821
if humor i wanted, your one rep max i would have asked for
>>35358821
your highest lifts humor me
>>35361096
/thread
>>35358821
>>35361124
Shoo shoo gains goblin
>>35358821
