>temperature is literally pic related
>didn't shred for the summer because I was "power lifting"
>gained 3 kg due to holiday season unintentional bulk
>can't go to the beach to collect pussy
>facing back day
>literally the legs of the upper body as based Dom out it
What's the point /fit/? Might as well summerbulk and write this summer right off.
Australia general. 6164 checking in.
Might as well summer bulk
NZ > AU
/thread
>>35334678
38 degrees here good thing its Tuesday
>>35334700
Say: fish and chips
>>35334700
this
>>35334678
Ayy
>tfw dnp
>>35334719
Been thinking of turning in my natty card. Might as well...
>>35334719
Where is the best place to cop in NZ? Or is buying online the best option?
>>35334804
It'll cut your summer bulk short, that's for sure. If you survive.
>>35335006
Online.
>>35334678
>tfw started lifting October
>was skinny fat
>asked /fit - Should i cut or bulk?
>everyone called me a skeleton and said bulk
>now i'm fat with slightly better lifts
>family friend has house right infront of the beach, literally a 30 second walk to the sand
>asks if i want to go over for a swim, say OK because rest of friends are going (i went to school with family friends kid)
>turns out bunch of girls and guy friends from friends uni came too
>ive been saying to my friend how i've been going to the gym for months and enjoying it a lot
>friend seems to have told his friends this
>get comments about how 'huge' i am before we get ready to swim
>take shirt off before we go into water
>everyone looks at me and chuckles under their breath
>think i dont notice but i do
>one girl says to some lanklet how much she likes abs
>notices i hear and asks me why i dont have abs even though i go to the gym
>say its because ive been eating at a caloric surplus to maximise strength progression and muscle repair as i'm new to lifting and its recommended as part of my program (SS)
>has this perplexed look on her face as she asks me "..wow so that means you could probably beat this guy in an arm wrestle?"
>she points to some skinny lanklet who she probably thinks is ripped (has skinny abs) but i doubt he could squat his own 50kg body weight
>say "o-ok i dont really train biceps in isolation as they are targeted in some of my accessory compound exercises but i guess ill give it a go"
>she gives me some awkward look like wtf
>guy breaks silence, says "come on anon come arm wrestle me haha", what a fucking chad
>everyone gathers around to watch saying stuff like 'no way you can beat anon, hes HUGE now'
>i lose thanks to having no biceps
>if only it was a squat challenge
>everyone has a giggle and laughs at me as they run off
>i see my fat gut reflected in the glass as i stand to follow them
tfw could have had abs and my peers respect if i cut
thanks for the advice /fit/
>>35336954
>tfw could have had abs and my peers respect if i cut
No, you would have still had autism.
Hide your fucking powerlevel.
4700 here
>was well on my way to abs at the start of the year
>start playing MMOs again
>join a hardmode progression team
>play for hours every night, no gym
>eat and look like shit
>progress down the fucking drain
>back to square one
>uninstall and unsub
>hit the gym again as of last week
>start feeling good again
Well I guess I'll get there next year right /fit/ ;_;
>>35336984
you sound like my friend, minus the attempts at betterment
good luck m8
3000 reporting in
>be me
>moved to aus for an exchange program
>arrived a month and a half ago
>mfw a month and a half without lifting
help me, m80s
any good gym in the cbd?
cheers!
3666 here.
Was powerlifting, making good progress at the end of last year. Get 4 months in this year, shoulder impingement, nearly blew a knee out and got crook as fuck so stopped training. Kept eating though.
FFW to now, and I'm one month in to losing weight. Covered in stretch marks and generally fat mess. Lost 10kg, gained muscle (most exercises are 15x5, train 6-7 days a week, with cardio). Given myself 6 months to lose it all. Eating clean as fuck, feel like I'm getting nowhere though.
I'd post picks but I'm a bag of shit and embarrassed as fuck. Think I could get down to 85 from 110 in 5 more months brahs? Need motivation, this is where it's getting hard.
>>35337075
There has to be. It's fucking CBD. Check your uni gym too.
>>35334678
6100 here
>Army, full time
>On exercise/deployment 6-9months of year
>down time consists of trying to get back into shape and trying to recover
>godlike combat fitness
>look like shit due to high body fat
>barely any beach life
>no gf
>no chance to meet partner due to work tempo or recovery
>depression starting to come on stronger each year
>know that the key to good mental health is having another half, having someone to talk to
C'est la vie.
>>35334678
4032 reportan
