Weight Loss
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I've lost 50 lbs. Took 2 1/2 months.
>>35331473
Gratz
>>35331505
Thanks.
>>35331473
>obese people congratulating themselves on dropping a small swimming pool of water weight
Every fukken time
>>35331473
>Lost 50 lbs
>In 2 months
JUST LOOSE SKIN MY SHIT THE FUCK UP
>>35331807
I don't even understand what this person was trying to say.
>>35331473
Nice job OP, hopefully you did it healthy. Or atleast, as healthy as you can with 20lbs a month
Keep it up but take it slower if you're obese because your skin will look like shit
>>35331824
Their weight loss was mostly a massive amount of water weight.
The hard part is keeping it off stay strong anon.
>>35331833
Thanks. I tried to do it as healthily as my limited understanding of diet allowed. I eat 4 portion controlled meals a day. An example of a meal would be mixed vegetables, pinto beans and unprocessed meat. I drink water and V8.
I'm worried about my skin looking bad. But I have another 100 lbs to lose until I've hit my goal weight of 180.
>>35331961
Stop drinking V8, just drink water. Unless you can tolerate the low sodium V8
Just keep the deficit consistent and make sure you start lifting weights asap, if you haven't already. Take if from me bud, I lost 110lbs this year without lifting and my torso ain't exactly peachy. And take it a bit slower, for real. You'll thank yourself in the end
I would also recommend not having a goal weight, it just puts a hamper on your mentality if you ever slip off the tracks slightly. My goal was "under 200" and that helped greatly when I had an accidental cheat day or something since I didn't count it as a hard miss
>>35331473
Pics anon?
>>35332060
This
>>35332060
Would if I could. I don't have a camera or phone. Using my wife's laptop because my computer died on Friday. No webcam either.
>>35332107
dammit op I wanted to see your progress
I've been stalling on my fat loss lately so I wanted to get some motivation
>>35332118
I assure you, I look like crap. Nothing motivating can be derived from gazing upon my flesh folds.
>>35332136
a pic in clothes would be fine too, trust me I look like hot garbage with my shirt off so i only post clothed pics lol
