How do I into thick core?
eat a pizza
![hqdefault[1].jpg](https://i.imgur.com/NVvZRzB.jpg "hqdefault[1].jpg")
>>35320908
HGH to aquire roid gut
>>35320935
His core is fucking huge, and it's not all fat.
>>35320940
Back then they didn't have steroids. How the fuck did he get so big without roids?
Why does he have chicken limbs?
>>35320908
Deadlifts
Kettlebell swings
Planks
Hanging leg raises
Russian twists
![article-2339475-1A43E58F000005DC-593_634x799[1].jpg](https://i.imgur.com/mUfYeLc.jpg "article-2339475-1A43E58F000005DC-593_634x799[1].jpg")
>>35321007
Ever consider that maybe it was just the sculptor who messed up the proportions?
Nude sculpting was considered the most mechanically skilled sculpting art
>>35321061
>Ever consider that maybe it was just the sculptor who messed up the proportions
Don't be ridiculous
I fear that my upper core is becoming overdeveloped. Is built about as much as the bottom of my pecs. Any advice? I hate doing decline bench(I never do it) but if it gives me a better look than so be it.
>>35321061
There is no way the sculptor could fuck up that bad.
>>35321269
His head looks kinda fucked up too
Maybe he just did a bad job
>>35321269
>implying an actual real human has ever looked like the op sculpture
dude if the sculptor didnt fuck this up then this guy had like a week to live
>>35320908
Hold on, this reminds me of that pic where that kid took a mirror selfie had what looked like roid gut but it was all fucked up and just looked like an eighty year old man tried to get ripped.
Anyone know what pic I'm talking about? It's gone around on fit a few times. Maybe it's just really bad genetics or something and this guy was that kid's ancient ancestor.
Certain things are exaggerated for artistic effect.
What a surprise.
>>35321269
You know, sometimes sculptors would try to make it more flattering... He was probably just big belly fat.
Currently David mode.
Where do I go next?
Is that ancient big lenny?
>>35322685
And it's called palumboism op
>>35320908
that's doorbrahs grandfather!
>>35320908
>thick core
Beltless deadlifts and squats.
Or wear a belt, and get strong. Anything that stabilizes your core under load will thicken it up.
>>35322462
discobolus mode
>>35320908
Take skittles to you go full Lennymode
>>35322202
dude have you been to america?
>>35321061
Sculpting bronze is A LOT different process than sculpting marble. If you fuck up something you can adjust it sooner or later before fusing the bronze.
>>35320940
The gut comes from insulin, not HGH
>>35322462
goliath mode, david a manlet
>>35322986
dat gyno
lots of squats and dls. front squats too. dont use a belt
GOLEM GET YE GONE
