>i use a good old notebook + pencil to keep track of my weights even though i have a smartphone that i spend the whole rest of my day playing with
A faggot? Me? No, sir, absolutly not.
Triggered, friend?
>>35319894
companies and phones go, data gets btfo/sold/traded/deleted
that dog eared log/journal/diary will out live you,
>>35319997
Is your handwriting that shitty so people can't see how shite your lifts are if they read your little faggot book?
>bringing your phone to the gym
That shit kills gains faster than cardio.
>>35319894
haha I always see this guy in my gym with his little notebook doing some stupid lightweight routines and I feel so bad for him because even though his body looks pretty decent his face is so stupid nothing could compensate for it. Also expains his ape-face gf.
>>35320095
How you do count your resting time then?
>>35320130
why on earth would u do that
>>35320174
...just wow
>>35320184
what is that supposed to mean u retarded meme lord
are u capable of speaking like a normal human?
>>35320207
>meme lord
>>35320174
