I just put 100g of oats in a bowl, poured whole milk over it, and put 2 min in the microwave.
Thing is, I had no idea it would be this fucking much.
Guys, how do I make that shit eatable, knowing I'm only 120lbs and can't fucking stand the taste of that shit?
i eat 300g a day
step up nigga
>>35314715
I put strawberry jam in it
>>35314715
Have you tried stopping being a little fuckboi bitch?
oats and salt taste suprisinly ood - id say bette tan tryin to sweeten tem up. sorry fo my keyboard is missin
also my recipe is boil a small amount of water, pour oats in until tey pile up like an inc above te surface, ten turn off eat and cover, come back in like 5 minutes, teyll be less mus and more oatcake
>>35314715
4 SCOOPS EVERY 3 HOURS COME ON
> former 130 lbs 6'1'' reporting in
lel. you want to put on mass. stop being a bitch and eat up. when i gained dat dere mass i had my three big meals (morning, lunch and dinner) and 3 other meals in between consisting of peanutbutter, oats, bananas.
my protip to you is: blend that shit. oats, milk, a banana, peanutbutter and maybe some berries idk. BLEND. DRINK. GAIN.
godspeed brother, you have years of eating heavy in front of you
>>35314715
Well, add stuff to it?
Nuts and fruits are easy. Honey is good. I sometimes add cocoa for the taste.
>>35314715
Honey and Bananas.
This is now a recipe thread
>>35314715
Here's a recipe for you to make oats easier and bulk in general
120g oatz (use rolled, don't be stupid)
340g cottage cheese
12g vanilla extract
400g egg whites
Put it in a blender (in that order)
heat a skillet, make three pancakes, or how many as the fuck you want.
Aproximate nutritional information:
107.7g Carbs
11.7g Fat
93.8g Protein
917.6 Calories
>>35314715
Mix some chocolate whey in it, I can literally eat it like cake with that shit in
>>35314883
This. Tasty af
Try using rolled oats (raw) with yoghurt. This isn't rocket science.
Also, you don't NEED to eat anything. If you're trying to gain weight, stop being a fucking retarded cunt and just eat calorie dense foods that you like FFS this gets me so mad.
>>35314715
Cook it in a pot, stop doing things idiots and poor people do.
Add raisins, cinnamon and whatever tasty fruit you have at hand (apple, banana, pear etc) also whey.
>>35314965
This. I literally don't understand how some people have an issue simply eating more food. Like they think it has to be certain foods. Someone that stupid doesn't deserve to be helped.
>>35314715
What the fuck? 100g is nothing. I eat 150-200g every morning.
>>35314993
Dude that's like two bowls, how the fuck do you do it?
>>35314883
How do you mix it in without the whey cooking and going all lumpy?
100g oats is only about 350kcal , step it up.
>>35315051
Just keep stirring. The lumps will go away.
That's what I do:
1.Put your oats in a bowl and add a half of a stock cube of your choice.
2. Pour boiling water enough to make it all soggy, but don't turn it into a soup.
3. Let it soak for 2 minutes. Oatz should take bout 2/3 of the bowl.
4. Sprinkle it with cheese of your choice.
5. Crack 2 to 3 eggs on top of it and sprinkle with chives.
6. Microwave for 2 to 3 minutes.
7. Let it stand for a while as its going to be uber fucking hot.
Cinnamon
>>35314836
THis completely, blend that shit and drink it.
I fucking hate oats but when I have a son I'm gonna pretend its my favourite thing for breakfast. When he see me eating oats his whole life. Hopefully I'll be leasing by example and he won't turn out like a faggot like op
>>35314715
id give her 100g of my oats if unomsayin
>>35314715
I underestimated oats as well. I only put 1 cup (40g) and it fills the whole fucking bowl when cooked. Can't do more than that
>>35316020
Less water more oats breh
>>35314715
learn2eat u skelly bitch
>>35314715
It taste like fucking shit. I just force it Down with Water, fast as fuck.
Eat granola instead
>>35314715
put a scoop of protein powder + 1 banana in it
tastes like a fucking dessert its so good
How many scoops is that?
>>35314715
Can't believe this hasn't actually been suggested yet...
If you're struggling to eat enough (kek) simply don't cook the oats. Y'all niggas realise that cooking oats (like rice) makes them swell up a fuck ton as they absorb liquid. If you don't cook them (or are lazy like me) just chuck 100g+ into a bowl with a shit ton of milk.
Doesn't taste as good as cooking them and adding stuff like coconut + nuts or cinnamon + banana but it's easy to get down.
>BONUS RECIPE
Best fucking shit ever, cook the oats in milk in a pan. Once very thick (thicker than you would like to eat) pour into a bowl and add an additional 50ml of milk, cinnamon, 20g pecan nuts and 10-20g white chocolate. Stir that shit up, the chocolate will melt and the oats become the perfect creamy texture from the extra milk. They'll be the best damn oats you've ever had.
pinch of salt, nuttella and peanut butter
>>35314774
This made me laugh like a retard.
I've found that old fashioned oats are a lot more edible for me. Instant oats have a pretty gross texture. The extra minute of cooking they need is well worth it. Add a little honey and cook them with milk.
>>35314715
Use soy milk and don't put it in the microwave. You can add some cocoa, cinnamon, dried fruit, sugar and/or nuts to it if you want to.
are the oats you guys are getting the same as the oats we use for porridge in the UK? I think ours may have the outer shell removed or something
>>35317630
They just look rolled.
