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410 Bench @ 154lbs
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 32
Thread images: 3
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Explain this /fit/:

https://www.youtube.com/watch?v=l84vmuuuHRg
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impressive
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who cares shut up and post more ass OP you gigantic homo
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That guy specializes in bench
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>>35313447
crazy asian CNS??
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he has a pretty huge chest, looks like he has Ds
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>>35313508
Clearly, but how is that even possible without other main lifts? It looks like he does neither of anything else.

It's just an insane ratio, like 0.000001%
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>>35313538

>pancake ass

OP confirmed for faggot I'm out
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>>35313538

All that photoshopping
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>squat: 135 lbs
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>>35313447
wtf how is he so strong
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High CNS adaptation allowing for efficient motor unit recruitment. He probably trains this one movement religiously, knows the ins and outs of what is an efficient movement pattern for him and trains in triples.
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>>35313447
wasnt there a japanese guy in the IPF that had a crazy bench at a similar bodyweight?
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>>35313447
>be 5'6"
>385 bench
>565 squat
>305 clean
I'm LMAOing at your lanklet life right now.
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>>35313805
>be 5'6"
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>tfw you will never hit a big pb and get a round of fistbumps at the gym

why am I so shy /fit/
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being asian is like cheating
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>>35313830
How does it feel knowing that I can rape you if I wanted to and there's nothing you can do to stop me. I would overpower you with ease and slip my cock into your butthole dry while you pray to your atheist God on why a 5'6" man with an epic beard is stronger and better looking than you.
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>>35313805
I'm so so sorry for you
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>>35313805
>be 5'6"
I'm so sorry.
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>>35313835

Asians are strong? Is this a thing?
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>>35313943
Asians are actually Saiyans
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>op's pic

I want to touch it. Not wreck that ass or whatever. Just touch it and feel the smoothness of her ass skin and the perfect combination of softness and firmness that only grillz have. Ughhhhh
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>>35313805
lol
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>>35313943

If we divide the world in 3 races, as in caucasoid, african, and asian, the asian race would twice as big as the other two combined.
So if we're talking about genetic freaks, asians are necessarily going to have more of them.
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>>35313943
Russians and Asians dominate lifting in the Olympics. so yeah.
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>>35314062
>Russians and Asians
So Asians then
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>>35314075
Russians =/= Asian
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>>35313447

The face on that fatso at 5:56.....
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>>35314079
You're actually retarded.
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>>35313538
>>35313447

He only trains the bench, probably for over a decade.
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>>35313541
>wouldputsomemaplesyrupon/10
Thread replies: 32
Thread images: 3

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