>1 Guy using chalk for db press
>1 Guy doing shrugs on back day
>1 grill doing single leg squat on assisted chin up
>1 old guy - balls clearly visible
Anyone else /commercialgym/ shit tier race?
Posted from my android.
>>35301571
>guy wearing basketball shorts to the gym
>The Press'ing in the squat rack
>deadlifting in front of the squat rack
>doing chin-ups with palms facing away from him along with a bunch of other bodyweight shit at the gym
>taking sips of water in between sets
>yawning in between sets
>being so retarded that he can't memorize his routine so he brings an entire notebook with him to the gym
>drinking preworkout at the gym
>guy reracking everyone's weights
I could go on for days just observing these autists at my gym.
>>35301739
I just wanted to help people out
Sometimes they are tired after their workout and can't re-rack...
>>35301739
Half of that shit is fine.
>>35301571
>a group of pajeets taking turns on the Smith machine to do shrugs
>>35301571
>1 Guy doing shrugs on back day
That's me, it's easier to do shrugs after doing bb rows.
>>35301739
>The Press'ing in the squat rack
I don't see what's wrong with this
>that pedophile who watches anime at the gym
>>35301775
>being too weak to clean your The Press
>>35301571
>dude enters gym with athletic clothes on
>wears headphones
>in a gym that already plays music
>uses a towel to wipe OTHER PEOPLE'S sweat
That's not the worst of it
>finishes a set of moving his arms up with two dumbbells
>the autist takes FUCKING DEEP BREATHS afterwards
This shit was so autistic it pissed me off
>walk up to the autist while he's working out
>grab him by his shirt collar and drag him all the way to the locker room while he squeals in autist speak
>throw him into the sauna and lock him inside
>listen as he screams in vain, being touched by all the old men who inhabit that warm, moist abyss
>screams accompanied by banging of the walls
>after 2 hours the screams cease
>go tell the gym staff about it
>they all laugh their asses off and congratulate me
>leave the gym to go pick up my dog from the park
Fucking autists man...
>>35301571
Sorry explain. Why no shrugs on back day?
>>35301571
>shrugs on back day
b-but traps are your back.
or is this just another le ebin b8 thread, i cant even fucking tell anymore
>that guy who brings the SS book with him to the gym and does rows in place of power cleans
>>35301571
>1 grill doing single leg squat on assisted chin up
Why is always a girl who does this? I think it's too show off, because there ass is in full view of the whole gym
>>35301571
>1 old guy - balls clearly visible
The ONLY dicks I've ever seen in the gym are old dicks. EVERY SINGLE old guy in the locker room gets fully naked and no one else does. This is true in every gym i've been in. And the older generation is supposed to be more homophobic! WTF
>>35301784
Yes, clean your The Press in between your squats and deadlifts while doing SS.
>>35301764
The shrug is the most useful thing you can do on the smith machine
>>35301739
>guy wearing basketball shorts to the gym
wtf are you supposed to wear? and who gives a shit if somebody wears basketball shorts? you're probably a fat asshole
in my gym, at least 75% of the guys there wear basketball shorts
>>35301739
>>doing chin-ups with palms facing away from him along with a bunch of other bodyweight shit at the gym
you are a complete retard. please leave this board
>"1 Guy using chalk for db press"
As a guy with hyperhidrosis, you can trust me that it is both difficult and dangerous for people like me to lift without any chalk/gloves. If that was the case with the guy you saw, then it's understandable.
>>35301922
>wtf are you supposed to wear?
How about gym shorts?
>>35301571
>1 Guy doing shrugs on back day
>>35301952
what? bball shorts and gym shorts are the same fuckin thing
>>35302025
>>35302025
Incorrect. One you wear to the gym and one you play basketball in. Can you guess which one is which?