Post in this thread if you are a curlbro and you're not ashamed of it.
I fucking love curling so god damn much that I barely consider it exercise, it's sheer joy for me.
Me, recovering SS guy
I feel the same way about pullups/curl combo
>squat once a week
>curl twice a week
>>35289622
my least favorite movement desu
biceps aren't any fun to train,
much prefer triceps
>>35289622
>Enjoying an exercise
Maybe you should actually increase the weight for once
>>35290035
maybe you should starting lifting
>>35290035
>>35289622
The impprtant question here is:
>how much does /fit/ curl?
30lbs per hand here
>>35289999
czeked
>>35289622
curls for the girls, current gf loves arms so win win situation for me
>>35290056
I can curl 35 for 3 x 8 but I do 25s with time under tension instead
>>35290056
I can cheat 40lbs
>>35289622
I used to be a curl bro. Started doing real routines, and now I hate curling so fucking much. I guess it's because it's so much harder at the end of a workout after doing real exercises.
>>35289622
I try not to be.
I addicted to doing dropsets of curls though.
If feels amazing when your arms are screaming at you for trying to do one more rep with a 20.
>>35289999
impressive
>>35290056
20 kgs
5 x 20 reps per hand
cant afford heavier db's
>Curling dumbbells
>Having symmetrical bicep muscles
pick both sometimes
3x10 30lbs but it leaves me shot afterwards.
>>35290056
Prolly one set of 8 reps 45lbs
And thats after 4x8 pull/chins
>>35290056
60s x 12 strict
cheated 80s x 5 today
not even a curl bro
>>35290607
post shitbox
>>35290056
Literally me. 3x10 in my case
