Food
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I ended my first serious relationship 2 days ago and cant Manage to eat 2k cals
Any basic calorie dense recipies that you /fit/izens Would like to share to help a sadcunt out in a time of need
>>35285894
cycle fruits, protein shakes, and canned chili with beans
the fruits will make you happier, the protein shakes will save your gains, the canned food will taste good and keep you full
>>35286043
Thank you Anton for the input,have a pepe
>>35286156
Anon*
Not truly caloric dense but fucking DELICIOUS:
>chicken breast filet (1/4")
>press into flour until entirely coated (press hard for ensured coating)
>pan fry in olive oil with red peppers, green peppers, onion and mushroom
>flip over when browned, ads salt, pepper, basil to top
>done
,
I'm sorry anon, I hope you feel better.
>>35286567
And lemon juice!!
>>35285894
Canned Sardines a a smoothie with; an Avocado, and about an oz of; macadamia nuts, sprouted pumpkin seeds, soaked almonds, walnuts, a few tablespoons of fresh ground Peanut Butter (not prepackaged jars,, find a whole foods where you can grind them into a container..no added crap.)
That should get you there
also I find a nice hot Chicken Parm Calzone will take all my cares away. crunchy, salty, chewy-gooey ... yum.
>>35285894
u suck
>>35286578
Sounds fucking delicious, I'm going to try this out with some sriracha sometime
>>35285894
Peanut butter honey banana sandwich on toast. Easy to make and puts a smile on your face. A dash of cinnamon if you want.
>>35285894
loats of bananas and fruits breh
I'm sorry bro, get better
>>35285894
yo OP did you steal my feelpic from the autism thread?
