>that guy who carries a small notebook and logs his stats after every set
>>35246773
>that guy who just sits there and judges everyone shitposting between every set instead of focusing on his training
>>35246777
let me judge those digits m8
>>35246777
>>35246777
WITNESSED
>>35246773
Is she retarded?
>That guy who just sits with his head down like a dumbass in between sets
>That guy with improper form who thinks his weight means shit
>>35246844
No, just british
>>35246777
noice trips nigger
>>35246773
I'm that guy.
>>35247815
Its 2015. Why not use your phone instead?
>>35246773
>that guy who says bismillah before every set
>>35247831
>falling for the technology meme
Nice going wagekek
>that guy who lifts
>that guy
>>35247831
i log my shit too. it allows me to look back over my training and see the results i got from different programs. you're really missing out on learning how your body responds to certain stimuli. also allows to me make sure i get at least 1 more rep in, or up the weight each workout to ensure i'm always progressively overloading.
regarding the phone, something about training and technology don't go together for me. plus when it comes to logs, or even school notes, i've always preferred them being tangible
>that guy who takes a shit before going to the gym
>that guy that unironically drinks water between every set
>>35246871
isnt she like 14?
>that guy who sips water between reps
what a faggot
>>35250340
>>35248000
I also prefer to write with paper and pencil in general, but for me it's easier to use the phone in the gym.
>>35246853
>That guy with improper form who thinks his weight means shit
I really wish people would call me out on this shit. Especially since I'm a dyel.
>>35246871
>No, just british
Is there a difference
>>35250340
Something like that. And not even the good, Claire Abbott-creating type of 14 you get from dumping bovine hormones in the water supply. Just regular old barely pubescent 14. Her lack of T&A is probably why /tv/ likes her so much, though.
I always log my training in a notebook. It keeps me honest, helps me figure out what works and doesn't work, and helps me keep track of all of my reps and weights so I am always progressing. It's especially important since my upper/lower split has a different workout for each day. I'd have trouble remembering all that.
Kudos to anyone who can remember everything without effort, but I would bet most of you forget more than you'd like to admit you do.
uncanny coincidence
>>35252085
Maybe because it's the same person, buddy
>>35247831
I don't have a phone
>>35249837
my mouth gets a little dry sometimes
>>35246773
>that guy that squats with his shoes off
>>35252628
Me too.
>>35247854
Topkek man, topkek
>That guy who lifts between shitposting on his phone
Why not use an app for that? It's pretty much the same
>>35253023
>The guy who shitposts 5x5
>>35252975
uuhhhhh gonna need source
>>35252975
Hey hi don't post much but I need to know the fucking source of that Webm
>>35252430
It's not. I made the post at the top in this thread >>35242629
I can confirm I did not make this thread
>>35253134
>>35253141
By popular demand, I shall deliver
>>35253074
What is chalk?
>>35253271
>That shocker face as she pushes the ice cream in
>kek
>>35253271
well then.
>>35246773
I do that.
>Carry two cell phones when I am working
>One company phone and my own personal one
>Gym is personal time
>Have to remember enough fucking radio frequencies and satellite connections as it is
Fuck you I'll write with my pen and notebook all I want you fuck
>>35253271
this is why we're out of ice cream
>that guy who half reps his lmao3pl8 bench
>>35252975
>>35253271
A NAME
GIVE ME A FUCKING NAME
>>35253408
i think its called fisting. idk what the ice cream thing is called.
>>35250408
same desu
>>35246773
are you talking about me?
Not in the gym, but my quest for gainz has started bothering people. I started drinking egg white protein and my farts are ungodly. It smells like rotten eggs leaking out of my ass. I was taking a bio final today in a large lecture hall, and I let one rip. I was hoping the seat would absorb most of the flavour, but I was mistaken. The bottom of my ass felt hot as the gas began to rise. The smell hit me, and stayed strong for five fucking minutes. I heard three seats behind me, "That smells like fucking sulfur." and heard a murmur begin to rise. People were lowkey covering their noses and showing faces of disgust. I just sat there in the seat I recently destroyed until I finish my test.
>>35253408
paige something
>>35253478
wtf dude, just change your diet, its not hard
>>35253491
whey protein makes me break out, and I didn't think through how roughly 80 grams of powdered eggs a day could be bad.
>>35250349
whats wrong with that? my mouth gets dry you bitch
I look at my phone to log shit AND take sips of water between every set. Come at me faggots.
>>35253271
give me rhe fuckign sauce!!!!!!
>>35253561
Check the URL at the lower corner for mad high test gains
>>35253628
oh, duh. thanks
>>35246777
Kekarooo
>>35253509
Drink less on more occasions
Is there any good workout journal app for windows phone ?
>>35246773
Coon Rapids Lifetime?
>>35253408
Proxy paige
I just punch mine into my phone.
I think it makes me look like I am actually texting friends too... instead of staring at the ground between sets.
>>35253553
Bet u look dyel as fuck
>>35253109
That file name
>>35253408
BARTY CROUCH
[spoiler]Junior[/spoiler]
>>35246773
There's one at my gym, he's far behind in leg days
>>35246773
But that's how I track my progress anon
>>35253271
I am sitting here at 2am watching some crazy chick shove popsicles up her ass. Time to reevaluate my life choices up to this point.
I am the most high tech. I have my lifts for the day written on a little piece of paper. If I finish all my sets and reps for a given lift, I tear a notch next to it. If I fail reps for a lift, I do not tear a notch next to it. Then I log all this in a paper notebook when I get home. It minimizes the shit I have to carry so I don't have to lug around a notebook or phone.
>>35255347
Was gonna call you out on spurting a 9gag/newfag tier meme but then i realise that movie was 10 years ago
Had a chuckle m8
>>35246773
Thats me and I wear all black too; a thread like this said it was bad. Just say a date and I can tell you my routine and what I was liftin; can you? I can tell you what i was liftin in 08.
>>35246773
>that guy who reads "a song of ice and fire" between his sets
>that guy that doesn't follow a routine
what are some godly apps for android i can use to track my progress?
>guy
enjoying your gay ass gym?
>>35253408
Proxy Paige famiglia
my favorite of them all
>>35248000
Thanks senpai i think ill start doing this. Off to the shop to buy myself a small log book
>>35253271
>poopsicle
ait
>>35247831
I don't like getting my phone covered in sweat and germs
>>35246777
>>35253271
>tfw nofap
>>35262048
lol
