Hey /fit/ what pre-workout do you use?
>2 scoops dry, chug bottle of water
It's not as strong as USPLABS Jack3d (what I was using before) but it's still really good.
solid 8/10
>tonight's afterworkout supplement: pasta ties with chicken, a peanutbutter cookie, protein bar for dessert
>>35240997
jack3d
sometimes i take half a scoop with a can of NOS or something
>>35241087
That sounds fucking brutal, me and my brother ended up taking 3 scoops at a time before lifting, and I think that's why The Curse doesn't really hit me as much
>>35240997
pretty intense shit 10/10 would recommend
>>35241221
post the nutritional info?
>2015
>Not using Mike Chang's afterburn fuel
>>35241309
>2015
>Not using the "Protein Of The Gods"
>lold
>>35241276
per serving
>calories: 5
>total carbohydrate: 1g
>Vitamin B6(Pyridoxal-5-Phosphate): 35mcg
>VitaminB12(Methylcobalamin): 35mcg
>Phosphorus(DiPostassium/DiSodium Phosphate): 95mg
>Magnesium(Magnesium Chloride): 23mg
>Sodium: 120mg
>Potassium:45mg
other ingredients in blend: micronized creatine monohydrate, beta alanine, arginine akg, taurine, caffeine anhydrous
>>35241309
How much is that a bottle?
200mg AMP Citrate
200mg Caffeine
6.5g Beta Alanine
7.5g Creatine
>>35241358
is this a meme?
>>35241393
would've been real if zyzz didn't die
I take a scoop of Bullnox. Shit is amazing
Usually a caffeine pill because I'm a poorfag. Most economical one I've found is from Nutracost on Amazon. 10 bucks for 240 capsules of 200mg each.
I'll have that with some simple carbs + protein, usually in the form of greek yogurt.
Although sometimes I've gone to the gym during study breaks while I'm coming off of Adderall and mein gott there is nothing better.
hand full cashews a a cigaret. preteen supplements are for weaklings
>>35241440
>supplements are for weaklings
agreed, but so are cigarettes, so you can't really talk
>>35240997
>Needing artificial pump and preworkout garbage to lift
Clowns will always be clowns
>>35241435
OP here, and since we're on that topic to go with my powder preworkout I usually smoke a fat joint right before going in
The weed gets me extremely motivated and I've had some of my best gains while blazed.
>i go sober 2 out of the 5 days
>>35241414
>http://shavershianfitness.com/shop/zyzz-protein-of-the-gods-isowhey/
>bruh
People say protein powder is the biggest scam in the fitness industry but it's actually preworkouts.
How mentally weak and slothful do you have to be to need a chemical cocktail placebo just to drag your ass to the gym?
Just drink a coffee and go lift, fucking weak faggot.
>>35241467
I don't need it, I just prefer it. I don't take it every time I go and lift either, because then I'd be fucked when I don't have it in my system and I need to pick up a car to save my child
>>35241467
This
>using sups
>>35240997
Son, this is all you need for your pre, during & post
>>35241525
get fucked cletus
>>35241467
faggot/10
guaranteed max squat 225
>>35241462
i'll agree with that, but at least its a hindrance not an artificial boost, all my strength is my own, not some companies
I used to take 3 or 4 scoops of Neon Volt for dat beta-alenine rush but I'm trying to make my caffeine tolerance go away so now I usually just don't take anything. I FUCKING HATE IT REEEEEEEEEEEEE
Just ordered some pre workout with 1 3 dimethylamylamine in it.
>>35241555
I used to go hard as fuck and take like 3 scoops of some really strong stuff, but my tolerance sky rocketed. So I don't use it everyday, i feel like it's cheating if you do. I like to go clean for a couples of days then take some
>>35241221
>intense
I need 2 scoops of this to feel it, but only one scoop of defcon 1 or mr hyde
>>35241597
Yeah, I knew I had to stop because I decided to take 5 scoops since 4 wasn't cutting it anymore, and I spent 30 minutes on my knees in the locker room vomiting. That shit isn't good for you in high doses.
>>35241618
It literally says do not exceed 3 scoops on every bottle anon
>>35241615
>2 scoops is recommended dose though
but yeah, there's definitely strong stuff out there. Jack3d is top tier though
Any stuff that has DMAA or a substitute in it?
>>35241637
They have to say that in case manlets with poor hearts think it's a good idea to game
>>35241414
It is real and purchasable lol
I used to use ON Gold's preworkout but more often these days it's just a cup of joe.
Pre workout sup = 100% pure piece of shit pussy faggot
>>35241655
Really? I thought it was because something serious would happen or you would grow a dependecy and not be able to lift without it lol
I'll just stick to my low doses tho
>>35241684
>mfw you have low gains
>>35241685
You can become sort of dependent on the caffeine rush, but they have to put the warnings there so some retard doesn't fuck up their heart from the caffeine. I used to take 4 scoops semi-regularly and never felt overwhelmed or palpitations.
So has anyone taken this before going to a party? I'd imagine the effects would be visible
C4 is pretty good, haven't tasted nitraflex, is it good?
>>35241728
fair enough, I'll try just so I can have an opinion
Does GAT work? The boring scientific-looking label is promising, but I don't want to pay shipping costs for something that sucks.
>>35241769
Eh, not a big fan of testosterone boosters, but apparently it's pretty good in the long run, you'll start getting some good gains
18, was 180 pounds 5,11. Did some cardio now I'm 167, I want to start lifting what the best pre workout for me?
>>35241906
They're all the same, really.
Neon Volt is my go-to, but the others I've tried have the same effect.
>>35241906
Go to your local GNC with 80 dollars and ask the jacked guy behind the counter what he recommends
Guarantee, everyone who takes a preworkout is either A) teenager B) noob and definitely is 100% naive.
Come on kids, ignorance is no excuse.
>>35241982
>Yeah bro you gotta stack it with this $40 can of test booster, and don't forget the $60 post-workout formula here...
>>35242006
Okay, you say that, but on the days I use it I go hard as fuck m8 and literally do shit that makes me go "damn that was brutal"
>>35242167
It's called the placebo effect. Read up. But hey its your allowance or lunch money your throwing away. There are plenty of guys that sit there and say "how the fuck did I do that/get through that today" fueled only on willpower.
>>35241485
I'd argue that it's fitness wear, namely Lorna Jane. 'Special' gym towels and blender balls. Those are the scams of the fitness industry.
I have had NoXplode for about 2 weeks and am already getting used to it.
I have taken it no more than 10 times and can barely feel the high and need to psych myself up for every heavy lift like I'm just getting out of bed.
Is it healthy to take 2 scoops if it only says to take 1?
>>35242006
>I don't take it so everyone who does is shit
Pics pls
>>35241484
>Back bigger and better than ever, The Sounds of Aesthetics is a podcast focusing on the pure and uplifting sounds of house, trance and hardstyle music, just like Zyzz would have wanted it. Pump up the volume and prepare to FUARK!
just fucking wow
>>35242255
It's hard to argue against double dubs, but i will persist
I take the minimal dosage, 1 scoop. Why you ask? I run 3 miles to my gym. It's to help me get a pump back on. I only use it on the days that I go heavy as well, so I'm using minimal dosage 3 out of 5 days. It's not terrible I think at least.
>>35242381
Guarantee your a teenager. Momma said you need to clean your room.
>>35242255
its not placebo, you are literally putting a ton of stims in your bloodstream and you can feel more energized and focused, thought is not necessary to use, it has benefits
>>35240997
This stuff is pure shit, under dosed and barely any caffeine
None I am afraid of shitting my pants from it
>>35242467
OP here, that's what I was thinking as well. It didn't have as much of a kick as other stuff I've used. It's not completely terrible though.
>8/10 = FB tactic for ugly bitches on that "lms for a rate"
>>35242490
Maybe you just have a low tolerance to stims cuz I was dumb enough to buy 150 serving on sale on bb.com for 50 bucks and it is one of the worst pre workouts I have ever taken
>>35242438
Why not just take some Gatorade? Serious question: can you positively say 100% that the supp it is the cause of you (improvement, endurance, strength, other mmeasuable), what would happen if you didn't use it? Is it mental or physical? Are your improvements due to it or the fact that your body is becoming more conditioned.
Another side note, I don't know the particular makeup of your supp, but the majority of these "preworkouts" are basically a B complex vitamin.
A strong cup of coffee, cause i'm not a faggot who buys bullshit supps
Grow up
>>35242439
You're assuming people who take it think they 'need' it. Some people just enjoy the feeling. Too grown up for fun? You're literally worrying about your actions are perceived by others. I bet you drink your coffee black too because you think it seems manly.
>>35242513
I don't use it on a regular basis, at the end of the month I do my 5 days no supplements. It's mostly my own body being conditioned from hard work, my sups have almost no effect other than getting me motivated to lift
>>35242545
>refusing to get good
every smart person is a samefag huh
>>35241525
Copenhagen wintergreen lad
>>35242460
>tons of stims
Same thing as taking an EC stack, its not tons of stims. Its 1 or 2. Read the nomenclature.
>>35242555
Ever considered that coffee isn't enough for some people? I'm not saying that PWOs are necessary in any way but they're far from useless.
I take it because I know all my hero's take it and they wouldn't lie and scam me! I also eat Papa Johns because Peyton Manning does.
What do these things even do? What do they contain that gives you increased performance?
>>35242640
Caffeine, pretty much.
Unless you get a pre workout with almost illegal stims.
This is alright. Cheap, and basic.
BM Fit pre workout
>>35241791
6'4" 210 lbs lifting 3 years here
It's not DMAA Jack3d, but Gat Nitraflex is breddy gud relative. It mixes like shit and stings your throat on the way down sometimes but it's one of the more potent pre-workouts I've tried that doesn't have an ungodly amount of caffeine and stims
>>35242665
Good shit right there m8
>>35242725
Their vitamin powder is pretty nice.
I really like the company. Thanks Campbell fitness,
>>35242716
Is this actually any good?
Or are you dyel and the insecure lank-in-disguise baldy c.uck you?
Isn't it possible to just get stronger coffee?
>>35242816
https://www.deathwishcoffee.com/collections/death-wish-coffee
>>35242716
i was going to buy this one, but i ended getting animal pak, is the BM pre workout any good?
>>35242431
>http://shavershianfitness.com/protein/
modafinil and phenibut
>>35240997
i dont take stuff for every workout.
It isnt motivation.
Its the same thing that runs thru my mind as your fallout character before taking psycho.
Idk this isnt placebo, the chems let you push further than you could have on your own.
It isnt being a bitch or w/e.
Its giving yourself an edge for that workout.
If you NEED the chems to get going you need to dribk coffee and bananas etc coz you just need to get off your bum..
But if you wanna dispute the preworkout then dispute to me 25% increased damage as well
is there any difference in taking pre-workout and just taking caffeine? i've been taking caffeine tabs and coffee for about 7 months now but my tolerance has gotten pretty high now to the point i feel uncomfortable taking more than i already am. right now i'm taking 500mg and drinking 2 cups of coffee and still don't get the same buzz i did 3 months ago. i understand that caffeine in pre-workout is the primary stim but just curious if anyone who has tried both has noticed any substantial difference.
>>35243586
Two shay sen-pail
On amazon right now looking for some new pre and post.
Anyone have any suggestion? Keep in mind I'm bulking. Currently looking to just go with Jack3d as norm.
all the people that "dont waste their money on supps" most likely cant even afford them lmao.
Caffeine is the cheapest and best preworkout
>>35242853
It does the trick for me, I have never had any other pre workout so i cant compare it to anything. Gives me a better pre workout buzz than a cup of coffee and a banana ever did.
>>35242804
I am tall and balding but am not a cu.ck
It has a fair chunk of caffeine. The creatine and beta alanine work well together. I don't really see anything missing from this pre workout desu, but again I have only used this so I don't know if a different one would work better
I'm a fatty on a low-carb calorie deficit, so I frequently find that I just don't have enough "gas" to keep going in the gym past about 3 exercises or so. Pic related does help me and tastes great, too.
I don't use pre-workout anymore but i still order this for a friend of mine and sometimes ill take a scoop, It's pretty good and the flavor isnt that bad but the reason i stopped is because I my heart rate would sky rocket
>>35243918
If the brand their product as such i would buy it
>>35243862
ITT poorfags justifying their squalor
>>35240997
Coffee and if I'm feeling crazy I'll throw in a pseudoephedrine
Shit is really good
>used preworkout once
>2 of the small scoops inside
>come back from weird as fuck training that felt like I was high all the time
>puke 3 times and feel incredibly sick not being able eat the next 24 hours
I don't even know what happened, I guess I should have tested my caffeine resistance first kek
Used to take prework out as a teenager. About a year ago I'd be taking 2 scoops of the strongest shit I could get my hands on. I'd have to spend almost 10 minutes between sets sometimes to keep from puking. Then one day I just thought, what the fuck am I doing. I started lifting to get healthier. And here I am taking in God knows what from a container with a psycho clown that's chewed half his own face off. What the fuck happened. I started with a half a scoop of c4 and now here I am. Who the fuck is this for, am I supposed to be that methhead clown, is that supposed to be appealing? Since then completely gave up prework outs and never looked back
>Coffee
>Creatine (rip natty gains)
>Ocassionally an energy drink to get hyped for diddys
>>35242439
its "your"
>>35245260
>And here I am taking in God knows what from a container with a psycho clown that's chewed half his own face off
fucking
K E K
E
K
also, using The Ripper™ atm, trying to lose fat (stubborn belly fat) and getting a little kick pre-workout too is sweet
>>35241525
Plz go
>>35241392
Doesnt it feel like your heart will burst? What time you take it? Can you sleep on the night after that dose??
I cant sleep if I drink 2 cups of coffee, fucking inferior genes
>>35245260
Thanks for the kek. Your story has a deep moral tho, I don't want to be the methhead clown
wait do u have to drink these before or after u train?
>>35240997
I use The Curse too buddy!
Its definetely the best one i have tried, all my friends started using it too adter i showed it to them!
>4scoops or no scoops!
>>35240997
Curse was my favourite preworkout. Worked better than jack3d imo. Haven't used it since the whole 3-dmaa recall shit.
Tried mesomorph once or twice I fucking hated it the comedown was brutal, felt like dick all day after
>>35242366
I'd say companies its like Weight Watchers scamming idiotic mother types. It's the stupidest shit they just assign 1 point for every 30 calories in your food and charge you 100$ a month to do it
Preworkouts are the biggest scam in the fitness industry.What the fuck is wrong with having a redbull or a strong coffee????
Guys what do you thinks of MyPre?
>>35246131
My PreCum ™
