Okay /fit/, i want to loose maximum weight in 7 days, what to do. Im not newbie, and currently on good cutting (0,5kg per week) but i need to look good in next saturday.
Completely cut sodium from your diet, drink 5-6L of water a day up until the day before you gotta look good then drink as little as possible, no carb high fat and try and get into ketosis as long of the time as you can before hand. Thats about it rly
>>35233274
cut your dick off, that will bring down your weight a couple grams
>>35233292
how retard are people on this site
>>35233290
Will i feel different, what about lifting, cardio?
>>35233333
Just checking
>>35233333
checked
>>35233274
The head weighs the most out of all body parts. Cutting it off should help. Or just spotreduce braincells to make the brain weigh less
>>35233274
who the FUCK is that?
>>35233569
I dont think he can spotreduce something that he doesn't even have
>>35233333
Fuck. Them digits, senpai. Gigganigga be gone
Get a time machine and go back 6 months to start your routine then. In fact, go back in time and never be unfit to begin with. You can't fix yourself in 7 days mate, just accept you fucked up and stick to your goals so whenever you have a big event in the future, you never need to stress about "needing to look good" in a ridiculously short time frame.
OKAY FUCKTARDS DIFFERENT QUESTION because you are dumb as fuck.
How to get rid of water from the body in quickest way.
>>35233603
this op. stop worrying about a certain date. rome wasn't built in 7 days.
>>35233671
Diuretics. It'll make the rest of you look dry and gross though, plus you'll feel like shit. I dunno man, please don't do something extreme, you can really hurt yourself fucking with dehydration or drinking too much water and even if it works the difference will be so small.
>>35233671
Pee
>>35233671
If you mean water weight, then very few carbs (max 20 gram each day) and do some cardio. In a few days most of your water weight will be gone.
>>35233671
Make a cut. Let it bleed.
>>35233763
