is this a meme machine, /fit/ or can I actually accomplish something using it? Tried one out yesterday and got a decent burn in my shoulders and tris/bis using it a few different ways but not sure if its just because its a new type of exercise, know what I mean?
Looks interesting. Might be worth it just for the novelty of having something new and interesting to add to your workout
>>35209662
I'd be so fucking into this, holy shit.
you can do a bunch of different exercises, the seat pops off. you can "climb" up, do a deadlift kinda thing, lunging squat kinda things.
I dunno. Its a novelty anyway
>>35209662
If you like that machine you might aswell be a nigger.
The reason is you are doing a different exercise and your muscles haven't adapted to the different movement yet.
Also, why not just hang a rope at a tall height and climb it instead? It'd be a shit ton cheaper.
>>35209966
ceilings in my gym are 10 ft.
>>35209977
>being at a shitty gym
Let me guess: the pull bars are placed four feet above the ground?
does it make your pee pee feel weird when you use it?
>>35209996
its the Y. but apparently they can afford new shit you haven't even heard about
>>35210000
a little bit. if I had to guess the resistance on high is about 80lb eqivalent, pulling single handedly. I have a feeling this machine could get me to puke city fastet than a pair of 80lb dumbbells so its got tgat going for it
but like the other guy said, its new and Ill probably acclimate pretty fast and then its muscle endurance.
>>35209662
I use the one at my uni's rec to warm up for a few minutes doing a variety of exercises.
The main issues with it are it's prone to breaking and the rope starts to hurt your hands after a while.
>>35210462
>the rope starts to hurt your hands after a while.
sounds like a reason to use it every god damn day until your hands are impervious steel claws like you ate Devil Fruit
>see you on the Grand Line
>>35210532
I use it ~5 times a week but for only 5 minutes a time. But I'm not kidding how it breaks a ton, like once or twice a month.