How much should I be shitting?
>I eat two meals a day
>snack all day
>Workout hard once a week
>Hard cardio once a week
>Lighy workouts rest of the week
>Shit 4-8 times a day
>Now have internal hemroids that bleed
Advice? Help? Doctors so far are no help.
Also GENERAL HEALTH THREAD
>>35197928
>Doctors so far are no help.
But this Azerbaijani gay hook up forum is the place you're going to look for medical advice?
>>35197966
I have gotten some really good advice on /fit/ that got me to stop fucking up my shoulders, knees and a few other things.
>Fit helped me before
>Might help me again
crohns disease m8
RIP in piece
>>35197982
But that's advice on the mechanics of things that are involved in lifting. What stretch do you reccommend for internal bleeding hemoroids?
>>35197928
2-3
Also thanks for the Sang v kabanda pic
rockin
>I have a blood angels and Flesh Tearers tattoo
>>35197928
Cool blog bro!
I don't eat that well but I feel like I have to shit at exactly 8 am every morning, unless I eat something spicy for dinner, then it's about 6:45 am. Only poo of the day.
>>35198030
Shitting a lot....I got my diet from fit....sooo anyone else have this problem?
>>35198043
I have an Ultramarines tat "may yet die a saint"
>>35198065
What is your diet? What do you eat and when?
>>35198043
>>35198077
pls post tattoo pics
My BM's change alot. Sometimes I shit 2-3 times a day, sometimes I don't even shit once a day.
If I don't shit 1 day, it will all come out at separate times the next day. Sometimes I make that one glorious shit, idk it all changes.
>>35198043
>>35198077
i wana see em
>Shit 4-8 times a day
Jesus Christ.
I poop once a week. Usually Saturday. I have a slow digestive tract though.
Constipated if I go two weeks or more.
>>35197928
You should try metamucil. I started taking it recently as my body would tell me it's time to shit about 5 times a day, nothing would come out, and I'd strain and ended up with an anal fissure which took 2 months to heal, hurt like hell and bled profusely. Metamucil fucking cured this entirely. Now when I get on the toilet I shit out a massive log and the toilet paper is pretty much always clean the first wipe. Usually only have to shit 1-2 times a day as well.
>>35199759
Thanks! I will try that.
>>35199615
>>35199562
>>35199601
"May yet die a saint" from a book within a book, part of Cpt Ventris's favorite quote.
>>35200482
God fucking dammnit! Forgot pic
>>35200493
gj hiding your 0 gains, chicken breast and skinny fat belly
>/fit/
>>35197928
>>Shit 4-8 times a day
this is in no way healthy and a major concern
please go see a better doctor
you should only be shitting once or twice a day unless you have diarrhea or ate something really spicy that would make you blow your ass out
