I've been on /fit/ for a couple of years and no matter how

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Anonymous
2015-12-08 22:49:12 Post No. 35185121
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Anonymous 2015-12-08 22:49:12 Post No. 35185121 [Report]

I've been on /fit/ for a couple of years and no matter how often I ask this, I never get any sort of response.

So once again, my question is: Do sugar alcohol heavy foods (such as diabetics' food or gum or diet/light shit) impact lifting in any way other than their laxative effect?

does /fit/ eat them? how should I incorporate them in my diet? are they harmful because of aspartame?

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Anonymous 2015-12-08 23:27:54 Post No.35185511
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Anonymous 2015-12-08 23:27:54 Post No.35185511 [Report]

>>35185121
Bump for me wanting to cum in dat ass

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Anonymous 2015-12-08 23:31:04 Post No.35185548
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Anonymous 2015-12-08 23:31:04 Post No.35185548 [Report]

>>35185121
What do you mean sugar alcohol heavy foods? And what is diabetics' food?

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Anonymous 2015-12-08 23:41:18 Post No.35185642
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Anonymous 2015-12-08 23:41:18 Post No.35185642 [Report]

Aspartame is shit. Xylitol is what's up.

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Anonymous 2015-12-09 00:06:29 Post No.35185915
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Anonymous 2015-12-09 00:06:29 Post No.35185915 [Report]

>>35185121
Was this picture taken with a razor phone camera?

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Anonymous 2015-12-09 00:12:23 Post No.35185992
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Anonymous 2015-12-09 00:12:23 Post No.35185992 [Report]

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>>35185121

Nice shop, post the real version instead faggot

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Anonymous 2015-12-09 01:52:20 Post No.35187006
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Anonymous 2015-12-09 01:52:20 Post No.35187006 [Report]

>>35185548
sugar alcohol is an artificial sweetener. they put it in diabetics snacks to make them taste better and your body cant digest it so it has a laxative effect.

sugar free gum also has sugar alcohols

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Anonymous 2015-12-09 05:03:29 Post No.35188928
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Anonymous 2015-12-09 05:03:29 Post No.35188928 [Report]

come on niggas give me an answer

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Anonymous 2015-12-09 05:06:08 Post No.35188961
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Anonymous 2015-12-09 05:06:08 Post No.35188961 [Report]

>>35185992
OP is a body shaming piece of shit

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Anonymous 2015-12-09 05:59:54 Post No.35189465
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Anonymous 2015-12-09 05:59:54 Post No.35189465 [Report]

>>35185121
Caffeine slightly increases performance. I don't know about the other shit but I know this one. It dehydrates you though so bluh