>when dyels are stronger than you expected
wtf, I've been "strength training" on SS for months and this skinny nerd put up quite a fight when we armwrestled. How?
>>35180003
Unlike you, that skinny nerd probably trains for functional strength.
>>35180003
Should have legwrestled instead
>>35180003
You're weak
>>35180040
How do I get strong? I'm already plateauing on SS. I guess squats, cleans and presses don't really help with armwrestling though.
>>35180003
he does bodyweight training and you dont m8. nuff said
>>35180003
I'm a bit like that. I'm about 65kg at 5'9 and look like white bread. There's two people who've beaten me at arm wrestling: a 6'4 rugby player who was built like a brick shithouse and a "functional strength" type of guy (~6'0).
No idea why some people find it so difficult since the only training I do is boxing and running (no lifting at all).
>>35180028
Lel kok
>>35180003
Arm wrestling is about leverage and skill.Muscle can help but mostly the former.
>>35180048
Any longer than 3~4 months of SS is wasted time anon.
Time to upgrade your routine.
>>35180110
To what? Texas Method? According to the book it's grueling and only for serious strength athletes.
Maybe it's the fastest way to achieve 1/2/3/4 though.
