I can only incline bench 1 plate at 5'10 180lbs
is that bad?
Well I can incline bench 155 at 5'5 140 lbs
>>35179965
keep adding weight regularly and you'll be lifting heavy weights in a few months
>>35179965
forgot to say 5 reps
Only if you bench more than you can squat
>>35179965
>incline bench
who cares
>>35179980
Oh well I only have it for one so I guess it's not that bad. Just fight for 185 and you'll be pretty good I think
>>35179970
Well I can incline bench 175 at 5'0 120lbs
My normal bench is 2pl8 and my incline is 165 right now so that's not too bad I guess.
>>35179965
I incline 225 but flat 185
>always been DYEL until about 3 months ago
>can just barely manage 3 sets of 10 at 85 lbs on the bench
I don't know of I'm making progress or I'm just a weak shit
>>35181387
176 at 5'1" 121 here.
>>35182526
>3 sets of 10
>bench
Nigger what even in the fuck
>>35182526
How can you not know if you're making progress? Are you lifting more now than 3 months ago?
ITT: sub 150lb manlets bragging about benching above bodyweight.
You do realize the smaller you are and the less you weigh, the easier it is to lift more than bodyweight?
