Current Back Thread: Getting your gymbro to take pictures in the gym toilets edition
>>35157985
10/10 would rub
>>35157985
I have downloaded this picture and will use it as motivation. Hopefully soon my back will look this good.
Thank you
Been perma cutting for months, these last 15-20 lbs are stubborn af
>inb4 shitty tats
cold
currently bulking
6'3 @ 199
thoughts?
>>35160017
Cheers dude. I don't consider my body or my back to be impressive at all. Been lifting for three years but wasted at least 6 months of that time.
Inb4 klinefelters
>>35160083
How long, anon? That ain't half bad
Pic related is 4 months. Rate my progress brehs.
>tfw just lower bf%, no real gains
>>35160083
too late you fucking faggot, contender for cunt of the year with those fucking shitty tats you homosex
>>35160273
Please train something other than lats
>>35160519
thanks bruv about 3 months between pics
nice improvement yourself
>the arm gains are real
>>35160559
fuuuuck does that mean i''ll never be as cool as you anon? why live brehs
>>35160621
awesome.
thx bluds
>>35157985
damson mirin dem lats.
6ft 190lbs.
>>35160688
You really think I have big lats? I honestly think my back looks mediocre
>>35160751
looks like they jet out pretty far breh.
>>35157985
6'3, 220 ish
rate pls
ignore the snapchat text, im bigger than the normies on my snapchat so to them this is an impressive pic
>>35160688
best back itt
>>35160519
jesus fucking christ. are you even 18+? looks like you just figured out how to put your arms higher and worked on not having knock knees
>>35160887
Fat arms/10
Decent back senpai
>>35160825
Same stats as me, you've got more lower trap build than me tho. You do a lot of cleans?
>>35161091
Basically all I do is squats, deads, and pulls a la clean/snatch pulls, yeah.
>>35157985
>>35160688
>>35160825
Thick, solid, mirin etc
>tfw front facing phonecamera is broken and pics gets shitt(ier)
>>35161181
My nigga you need to fix that fade or maybe it's just the picture angle
>>35160947
>worked on not having knocked knees
Eh?
>>35160825
had to take a second look at your picture .
I thought a duck was starring at me .
current back.
A few things I should explain.
>I don't lift
>workouts consist of running/hiit/calisthenics
>I have very bad nerve damage in my left elbow so I struggle with pull ups and chin ups some times .
that's all the excuses I have.
>>35161315
you need to shave the neck area brah
>>35161196
Meh too much work I'll just cut everything off once my barber returns.
>>35160083
That win against Iowa was rigged
>>35161359
you never heard of a neckbeard ?
It's just a new twist.
getting more edgy everyday .
>>35157985
Repostan
Did today 5*4 @130kg snatch grip DL
5*8 @90kg yates rows
3*6 @30kg weighted pull ups followed by enough sets to get 50 reps total
Plus other cable thingies
R-rate muh back, 6ft and around 210lb bw.
>>35161811
beefy.
I am nervous about ordering /fraud/ online/through the mail how simple/safe is the process?
