How long should you train for one of these for someone whos semi regularly active and not overweight
I know people who did this with absolutely no fitness in their life.
>>35136267
Yeah but I would at least like to be decent... I'm going with a bunch of fit dudes in like 6 months
>>35136257
YOu don't need to train for shit
>everyone runs in the beginning
>starts walking not even a mile in
>everyone helps each other on obstacles
>damn food and water every half mile
it's a glorified walk
>>35136257
Look for some cardio HIIT routine
>>35136300
This tbqh senpai
>>35136257
Are you looking to take a cool new facebook profile picture anon?
>if so you should go with girls
HIIT is good. Circuits are good. Running is good. Rowing is good. Calisthenics is good.
How about Spartan Race or Ninja Warrior?
Spartan race ups the difficulty substantially. My opinion is to do a Warrior dash or other similar small scallops race first. Then a tough mudder. Spartan Races are seriously fatiguing and I say 4-6 months training is optimal if you didn't have a base to start with.
>>35136300
So much this. Tough Mudder is fucking easy. It's meant to be. It's a fucking money making scam. People do it Just so they can post pictures on social media that they've done it. Its purely a vanity thing. Go do it if you want though.
>>35136847
I did Spartan Super just last week. It was disgustingly easy, felt like a complete money grab. Utterly replete with crossfitters and unnecessary compression gear as well.
Total Warrior is the hardest one I've done. Absolute nightmare.
>>35136257
Depends if you want to chase a respectable time. If yes, probably about 4-5 months training. If not, just do the fucking thing at your own pace. Some people make a day out of it.