[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Daily Face After Legday General /DFALDG/
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 30
Thread images: 14
File: image.png (194 KB, 650x480) Image search: [Google]
image.png
194 KB, 650x480
>>
File: image.jpg (78 KB, 612x612) Image search: [Google]
image.jpg
78 KB, 612x612
>Hide ya quads!
>Hide ya hamstrings!
>Hide ya calves!
>Cause leg day be makin errybody's legs sore out here!
>>
File: image.jpg (24 KB, 480x360) Image search: [Google]
image.jpg
24 KB, 480x360
>>
File: image.jpg (79 KB, 960x960) Image search: [Google]
image.jpg
79 KB, 960x960
>mfw (my feels while) after leg day
>>
File: 1286845573902.jpg (43 KB, 640x427) Image search: [Google]
1286845573902.jpg
43 KB, 640x427
>>35100932
>having a leg day as part of your bro split
>>
>>35101177
Your face looks like a cat after leg day?
>>
File: image.jpg (31 KB, 510x327) Image search: [Google]
image.jpg
31 KB, 510x327
>>
File: 1447655357513.png (66 KB, 247x200) Image search: [Google]
1447655357513.png
66 KB, 247x200
>>35100932
>>
This is so fucking reddit oh jesus
>>
I put gym as my P.E. when I started uni this year but holy shit, legs are only things which never hurt me.
Shoulders on the other hand...
>>
File: image.png (446 KB, 650x480) Image search: [Google]
image.png
446 KB, 650x480
>>
File: o-NIGEL-FARAGE-LAUGHING-facebook.jpg (283 KB, 2000x1000) Image search: [Google]
o-NIGEL-FARAGE-LAUGHING-facebook.jpg
283 KB, 2000x1000
>>35100932

ITT: people actually have 'leg days'
>>
>>35101770
>>35101177
Ever heard of upper / lower, or push/pull/legs 3on1off? I hope you finish SS / any other 3 days a week routine soon.
>>
>>35101739
>moves only 40kg more on the leg press than on the squat
can only imagine the depth of those "squats". if he squatted at all. he probably just took the pic and then took the plates right off. kids these days...
>>
>>35101829
I think there are 6 on the leg press, and they look 25kg. Those on squat look 10 / 15 / 20kg.

And is it even the same person?
>>
is this like, avant garde memeing? why are you fucking faggots posting reddit comics like its funny
>>
>>35101829
It's a meme you fool those pictures aren't even related

Stop over analyzing

>>>/memes/
>>
File: image.jpg (28 KB, 499x302) Image search: [Google]
image.jpg
28 KB, 499x302
>>35101770
Sorry forgot pic
>>
>>35101815

You're not going to get strong with such low volume.
>>
>>35101888
>Leg day skipper detected
>>
>>35102048
Already am. New to lifting I'm guessing?
>>
File: image.jpg (47 KB, 640x473) Image search: [Google]
image.jpg
47 KB, 640x473
>>
Why does my face change when I lift? i'm not trying to train my face
>>
>>35103682
Then you're not going hard enough on leg day.
>>
>>35102048
Brian pls go
>>
> 1/3 more weight
> extra set
wat
>>
File: 1437101661411.gif (3 MB, 200x160) Image search: [Google]
1437101661411.gif
3 MB, 200x160
>mfw when legging pants day
>>
>>35101739
>USING THE SMITH MACHINE
>for ANYTHING

Ha.
>>
File: Screenshot_2015-02-12-03-58-04.png (229 KB, 1280x720) Image search: [Google]
Screenshot_2015-02-12-03-58-04.png
229 KB, 1280x720
>>35104012
That looks nice
>>
File: image.jpg (128 KB, 1400x1060) Image search: [Google]
image.jpg
128 KB, 1400x1060
>>35104012
>having such weak small legs that you can fit into normal jeans
Thread replies: 30
Thread images: 14

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.