>Hide ya quads!
>Hide ya hamstrings!
>Hide ya calves!
>Cause leg day be makin errybody's legs sore out here!
>mfw (my feels while) after leg day
>>35100932
>having a leg day as part of your bro split
>>35101177
Your face looks like a cat after leg day?
>>35100932
This is so fucking reddit oh jesus
I put gym as my P.E. when I started uni this year but holy shit, legs are only things which never hurt me.
Shoulders on the other hand...
>>35100932
ITT: people actually have 'leg days'
>>35101770
>>35101177
Ever heard of upper / lower, or push/pull/legs 3on1off? I hope you finish SS / any other 3 days a week routine soon.
>>35101739
>moves only 40kg more on the leg press than on the squat
can only imagine the depth of those "squats". if he squatted at all. he probably just took the pic and then took the plates right off. kids these days...
>>35101829
I think there are 6 on the leg press, and they look 25kg. Those on squat look 10 / 15 / 20kg.
And is it even the same person?
is this like, avant garde memeing? why are you fucking faggots posting reddit comics like its funny
>>35101829
It's a meme you fool those pictures aren't even related
Stop over analyzing
>>>/memes/
>>35101770
Sorry forgot pic
>>35101815
You're not going to get strong with such low volume.
>>35101888
>Leg day skipper detected
>>35102048
Already am. New to lifting I'm guessing?
Why does my face change when I lift? i'm not trying to train my face
>>35103682
Then you're not going hard enough on leg day.
>>35102048
Brian pls go
> 1/3 more weight
> extra set
wat
>mfw when legging pants day
>>35101739
>USING THE SMITH MACHINE
>for ANYTHING
Ha.
>>35104012
That looks nice
>>35104012
>having such weak small legs that you can fit into normal jeans