Hey, fit i just posted in the plg threads and got torn to shit. Apparently a 500 squat at 237 bodyweight is weak but whatever. I'm more of an aesthetics guy, anyway. I was wondering if there was any way to lower my calories. I can eat thousands upon thousands of calories and my metabolism keeps me from gaining any weight. If I do gain any it goes straight to my muscle but's it hard to keep on to my gains during comp. Here's a pic from last year's comp, just give me some ideas on how to lower my metabolism.
>>35081148
>image.jpg
INTO THE SEAN BIN IT GOES
One way to beat your metabolism is to not do cardio, not sure what your routine is but you want to limit it. A guy with the amount of mass you have has to be careful about what he's doing "extra" in terms of calories. weight?
>>35081211
Thanks for some actual good input. 237 right now, have to take in a stupid amount of food. Eating about 4K right now for bulk.
>>35081232
That's really not that much.
>>35081160
Who the fuck is Sean? I'm looking for some advice, not that retard from the thread before.
>>35081304
Dude, chill the fuck out. Your posts are cocky as fuck for someone who really hasn't done anything. You're on a shit ton of gear, too.
>>35081148
Holy shit, I hope you're stronger than you look. LOL
>>35081331
he's not. think he said 500 squat, 400 bench, and his deadlift was like 550 or something
>>35081148
Nice V-Taper, though.
>>35081148
Crazy forearms, man. Work on your legs, though. And you're not even close to stage ready.
>>35081450
Thanks. I squat 500 pounds so I'm not too concerned about my legs.
