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need help with injury
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You are currently reading a thread in /fit/ - Fitness
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Anonymous
need help with injury 2015-11-29 10:21:25 Post No. 35074330
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need help with injury Anonymous 2015-11-29 10:21:25 Post No. 35074330 [Report]
Sup /fit/ I injures my back yestersay doing cable rows, I originally injured it a few months ago doing barbell rows parallel to the ground when I felt a pulling on my back and I dropped the barbell and my lower trap was in pain. I thought it was a muscle strain or something so I left it and didn't do any rowing movements for a few weeks and I did some cable rows yesterday and it came back. It hurts the lowest part of the trap where it connects to the lat and I also kinda feel it inside a bit kinda feels like my lungs. Pls help
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Anonymous 2015-11-29 10:27:24 Post No.35074358
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Anonymous 2015-11-29 10:27:24 Post No.35074358 [Report]
It also hurts when I slouch or don't sit with good posture
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Anonymous 2015-11-29 10:41:25 Post No.35074443
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Anonymous 2015-11-29 10:41:25 Post No.35074443 [Report]
Bump pls help
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Anonymous 2015-11-29 11:11:55 Post No.35074601
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Anonymous 2015-11-29 11:11:55 Post No.35074601 [Report]
>>35074330
See a fucking doctor OP.
God damn
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Anonymous 2015-11-29 11:19:59 Post No.35074632
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Anonymous 2015-11-29 11:19:59 Post No.35074632 [Report]
Bump I need to know what it is any medfags here?
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Anonymous 2015-11-29 11:22:02 Post No.35074639
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Anonymous 2015-11-29 11:22:02 Post No.35074639 [Report]
>>35074330
That kid's chest genetics on the right holy fuck.. i thought mine was bad
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Anonymous 2015-11-29 11:26:45 Post No.35074666
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Anonymous 2015-11-29 11:26:45 Post No.35074666 [Report]
>>35074632
There are a ton of medfags at hospitals and doctors offices
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Anonymous 2015-11-29 11:28:52 Post No.35074677
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Anonymous 2015-11-29 11:28:52 Post No.35074677 [Report]
>>35074330
I had something similar doing deadlifts, its probably a nerve strain on the spinal bones.

Consult a doctor, it goes away after a while and proper treatment. It will probably take some sessions on the Chiropractor and the masseur.

If you want to be mentally retarded, go back to the gym and do exercises with half the weight, you'll feel stupid, but your back will thank you.
Thread replies: 8
Thread images: 1
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