>tfw no motivation or discipline
why lift? what will it do for me?
i need a good reason that isn't based on validation from others. i need a reason for myself.
Stop being a pussy and letting others be bigger and better than you
>>35072473
>that isn't based on validation from others
I couldn't care at all if other people are bigger and stronger than me.
>>35072466
>asking others for reasons to do something not based on the validation from others
>>35072466
To be healthy
Why should anyone give you one you lazy faggot? Dont lift then, be an average bodied loser like 99% of the human population.
>>35072466
this is the perfect opportunity to dig deeper within yourself OP.
>>35072466
if you dont have a reason to lift, then dont lift. You are basically wishing to have a desire that you dont have
>>35072495
Yes, I WANT to want to lift, but I just can't find the reason. It seems fruitless to me.
>>35072466
To gain confidence, to live a better lifestyle, to literally feel better and have a better life.
>>35072498
>wants to do something
>no reason not to do it
>needs another reason to do it
How do you even get out of bed?
>>35072485
kek
>>35072466
not going to make it.
you obviously don't want to
It'll end your depression
>>35072498
you think you want to lift, but since you think its fruitless, then you probably really dont and are fooling yourself
Fuck everyone in this thread sucks huge dick
Read the power of now, take a break from training and learn why you want to train.
Don't be a faggot and ignore this.
I was there 2 weeks ago (mad depression) and now my training is 1337.
Btw not coming back to this thread.
You're on your own.
>>35072498
errybody wanna bee a bodybuilder, but don' nobuddy wanna liff no heavy ass weights.
just make a practice of doing it regularly.
it becomes a habit, and you do it without effort.
plus you get endorphins..
fucking endogenous morphine (ish).
the shit that is biologically programmed to be the neuropharmacological mechanism that drives addiction.
it can literally be addictive.
its fun as fuark.
just lift faggot.
stop being weak and looking for excuses
>hurr no reason
you want to lift, there is your reason
>>35072543
>Talks down about others
>Is some stoner faggot that still thinks 420 makes for hilarious content
>Recommend reading shitty self help books
>Thinks they are in a place to give advice about lifting after being at it 2 weeks
OK
>>35072498
its like seeing an ugly girl and saying "I want to find you attractive"
>>35072543
>Read the power of now
i was going to make fun of you for being a new age faggot..
but in this case buddhism is the answer
>>35072555
he didn't say he lifted for 2 weeks
he said he was derpressed 2 weeks ago.
Go outside and take a walk man take some deep deep breaths. ask yourself some difficult questions, some self talk, and praying.
Yes, and praying.
>>35072543
>Fuck everyone in this thread sucks huge dick
feels good to suckadickaday pham ;-)
>Read the power of now, take a break from >training and learn why you want to train.
why would i take a break from training if i don't want or need to? i bet you're one of those stoners that thinks they're enlightened because they smoke xD
>I was there 2 weeks ago (mad depression) and now my training is 1337
probably because you smoke too much pham :s
>>35072585
I do pray.
Yea guys, I'm not down for new age spiritual bullshit, I'm an Orthodox Christian.
If someone could find an Orthodox Christian reason to lift, maybe that would help.
>>35072634
We must get strong, brother. To defeat our mudslime and Jewish brethren.
>>35072634
You need to be strong when the time comes to remove kebab
>>35072634
>Thinks new age spirituality is bullshit
>Is an Orthodox Christian
are you like 12 dude? you have no discipline, no sense of self and you dont even seem to have your own ideas, i bet the religion thing is because mummy and daddy were. Forget lifting you need to grow up and develop into an adult
>>35072634
considering the entire world is against you and Muslims savages are now invading your European Christian homeland, what else kind of motivation do you need?
>>35072466
Do it for Her
>>35072644
>>35072652
Shias which are like a 15% of Muslims could handle you orthodox cunts. Don't know what you're acting big for
>>35072634
no.
>>35072679
mudslime detected. rock-throwing will not defeat anybody.
>>35072679
[Dune Coon Detected]
>>35072679
confirmed for subhuman sandnigger
>>35072543
t. stoner that read some book on how to live in the present moment
>>35072663
My mom and dad are Baptists, but nice try.
>>35072466
Honestly it wasn't until I graduated university, started working full time and had a long term girlfriend I started lifting seriously.
When I finally had a daily routine, had to think about meal prep etc because I became a lot more time poor things just fell in place.
Now my peers are older, in relationships etc it's a lot easier to go lift after work, because if I don't I just piss the night away on memes and bongs anyway.
What I'm trying to say man, you have to realize you are living the life you want right now. If you wanted to lift, you would. You have to make peace with yourself and decide what you want.
In the future your circumstances will change, maybe you will lift, maybe you will decide fuck it and join a Sepaktakraw team instead.
Godspeed.
>>35072663
Also why are you so angry, dude? Do YOU actually believe in that stuff? :^)
>>35072777
I didn't mean to format my post like I have autism.
I'm just spending sunday afternoon with a few billies and got carried away, sorry familty.
>>35072466
just do what is fun.
>>35072652
/k/ pls
>>35072780
I think both are stupid
>I believe in something thats old and completely unproven
>ahaha what u believe in something new and completely unproven? u must be a retard
Hypocrisy and low intelligence at its finest.
>>35072871
>because it's old it's wrong
tip tip tip to you
>>35072466
I'm the same way bruh but now that I'm getting older (27) I've accepted that I can't continue my current lifestyle. My father is diabetic and I simply cannot go down that road. One of my friends went yolo mode after diabetes and the dude got blind in one eye and lost part of his foot.
Health complications feel like a very real threat for me so that put a fire under my ass. If you're like me you won't start lifting until you feel the heat so honestly I don't know what can motivate you other than someone close getting fucked up.
Just remember, the very concept of "oh i'll just live how I want and die younger" is completely retarded. It's never that clean. When you start getting complications that shit gives you a slow, painful death with symptoms that simply get worse over time. Switching to an active lifestyle isn't necessarily about living longer but dying better.
I started lifting in early November and it's easier to keep up the routine every week. The first weight I had to move was my lazy ass and man it's getting easier to move. The most important gainz are willpower gainz, you'll get em bruh
>>35072948
Because there is zero proof of it its wrong.
>>35073025
>If I cannot perceive it with my senses it doesn't exist
Oh boy, a materialist. 8th grade must be tough, huh?
>>35073082
No its called the basis for modern science
>Gods real because i can feeel it bro
>>35073107
generally explaining the use of faith in order to understand yourself through the concept of god and religion is only proving that what you are applying here in your post is as oxymoronic as not reading the sticky.
>>35072466
My motivation is just to be the best version of myself possible idk
>>35072466
reply to my post, op.
https://www.youtube.com/watch?v=CWPJKPPTiEA
>>35073188
hey
Getting drafted is what fixed my motivational and disclipinary problems. Shits cash
>>35072466
Hey bro, I'm in the same boat. Sleep deprivation and a fucked up knee are really obliterating all my good habits I built up the last few years.
But I'm trying to rebuild all that slowly but steadily:
I've created an habitica.com account with (very) easy habits that I will expand once they actually become a habit.
I also took my knee to a specialist surgeon (specialist in both sport related injuries and knees) and I am going to the sleep clinic.
Last but not least I really, really recommend the book in pic related, if people ask me to read one informative book in their entire live I would answer this. It's not a checklist of do this, tho that, but an insight in how the brain works regarding willpower and long-term goals.
It really sucks that I have to rebuild wat I have lost, but I think that slow and steady progress is the key. We're all gonna make it.
tl;dr read this book and take it slow.
>>35072634
>>35072663
This
You shouldn't need someone to hold your hand, telling you to do things because of x y or z. You need to think about yourself and what is important to YOU.
You're the type of person that disgusts me the most. I hope you get better, but fuck you.
>>35072466
how old are you op?
>>35072652
>tfw don't care if my country gets kebab'd
It's not like there's anything worth defending.
