>there are people on /fit/ right now that use being sick as an excuse for a rest day
good.
do not infect my gym. stay home.
>>35069251
>There are people on fit who get every single person at the gym sick and cost everyone gains because they dint want to miss one day of lifting
go fuck yourself in the ass with a brick faggot
>Being a sniveling disease ridden faggot at the gym that cant lift as much as usual
Yeah man ur sick
i tried to workout while sick on friday.
bench went down by 10kg, almost puked squatting empty bar, gave up and went home w/o even attempting deadlift.
was a waste of time, i should have just stayed home for the other gymgoer's sake. ill do that in future i think.
>>35069251
>BCAA
>Getting scammed by jews
>>35069251
I hurt my wrist real bad while driving my bike on ice...
I wont go to the gym to do like just squats :C
>>35069251
are you that DYEL manlet who was shuffling round the gym earlier sneezing and wiping his dirty mitts on everything? fuck you
>there are people on /fit/ who don't work out hard enough to need rest days
>>35069636
This, IMO. As I got to intermediate I added a 4th day to my 3 day split, and I'm maxed out. I guess there's a lot of fags here who don't progressive overload and don't actually lift so succeed.
guys I got a sudden case of tendonitis in my left hand
I don't know where or how I got it, but I believe it's from doing back + biceps last sunday
it hurts when i make certain movements but WHEN i do them it hurts like a bitch ;_;
Training while sick is being a massive fucking gains goblin to everyone at the gym
>>35069251
Doing cardio when sick makes me feel better
>cutting your toenails in the gym's restroom
