So why aren't you out running after Thanksgiving /fit/?
Oh yeah, because you're a fat fucking pleb who wishes he had muscles, but you just end up being obese.
The real Fitizens laugh at you.
>running
Enjoy your no gainz.
>>35058491
>not running
Enjoy your no gainz.
>>35058362
Because I run M/W/F and thanksgiving was yesterday.
>>35058362
Because I ran yesterday.
>>35060897
>>35060912
the dedication in these strong fitizens.
The only ones worthy to be called /fit/
>>35058491
>>35058503
I simply can not follow the advice on this board
>>35058362
Because as an ectomorph I fucking loose too much calories when I do
>>35060973
SOMATYPES ARENT REAL
YOU DON"T LOSE MORE THAN OTHERS UNLESS YOU HAVE HYPERTHYROIDISM AND THERE IS MEDICINE FOR THAT.
C'MON YOU GOTTA EAT BIG TO GET BIG C'MON YOU ARE OBVIOUSLY NOT EATING BIG
>>35060973
ALSO TODAY WE LEARN ABOUT LOOSE /LOSE
MY SHOES ARE LOOSE
I MIGHT LOSE THEM
>>35058362
Because I sliced my thumb open yesterday and can't run until next week.
My TDEE burns off every calorie I consume just fine. You are the fatass for needing to cardio to lose weight.
