ohp: 26kg
squat: 45kg
bench: 40kg
Not gonna make it brehs
did u start today?
Brehtren, you gonna make it'
I believe in you
>>35013497
You just gettin' started, it's transitional
Learn to enjoy lifting and keep it up for a few years.
>>35013514
Just keep on movin' man. You might as well be a baby, nobody knows. Or at least baby fase of making it. You're not seeing it and now you're bummed, fuck that. You don't know where you are in a year, but there is a you in a year that you're proud of, be that guy
https://www.youtube.com/watch?v=ZOy0YgUDwDg
>>35013565
https://www.youtube.com/watch?v=KxGRhd_iWuE
>>35013451
i made the highly popular wojack edit to this image in pic related
>>35013614
>i made the highly popular wojack edit to this image in pic related
[citation needed]
>>35013604
https://www.youtube.com/watch?v=zWvYQAezv44
>>35013614
First time seeing it
>>35013628
>>35013639
i also made this other very popular reaction image as well as the "cocoon mode vs normies" infographic where it shows wojack inside of what looks like a green vagina
>>35013632
>gonna save this pic
>immediately opens up my japanese drawn incest porn folder
Motivation gone
>>35013614
Thanks for enjoying my OC :^) i am glad to see someone using it desu senpai
>>35013689
but i made it, not you
How long have you been lifting OP?
How tall are you?
>>35013983
I'm 6'1" 165lb and my lifts from last 2 workouts doing SS are:
Power Clean: 125lbs for 3 reps, I only got 1 set of 3, my other 4 sets I somehow lost my groove and screwed up my technique so hard I could only do singles and doubles, my last set I couldn't even get one. Maybe I just pussed out, but I just didnt feel like the bar was going high enough so I bitched out.
The Press(TM): 80lbs for 5/4/4
Front Squat: 95lbs 5/5/5 (I just started doing these, its easy)
Back Squat (Highbar ATG): 145lbs 5/5/5
Bench Press 105lbs 5/5/5
Deadlift 195lbs for 5, form wanst perfect and some rest between reps
Lat Pulldown (Chinup style) 120lbs 5/5/5
Been lifting well over half a year now but far from ideally, do I kill myself?
>>35014056
Do you not eat or never challenge yourself?
Why do you think you're not getting any results?
>>35014056
if you don't add weight and you don't eat you cant grow.
Genetically speaking you should (bar a serious physical handicap) be more than capable of doing more.
