How to get that line that runs through the middle of the back?
Be alive
Maybe do a deadlift
Train your back you fucking dumb bitch
diddlylifts
Be born with a spine
Low bodyfat.
low bf% + big lats, traps, core
>>35000857
You mean the spine?
I got that from using dat dere deadlift and various back exercises
>>35000885
Ok.. What if say.... Im made of slime?
>>35000903
Which back exercises?
>>35000924
various
>>35000857
Buy it dinner, pay her rent and you're in.
>>35000857
>"How do I aquire (insert naturally occurring anatomical feature)?"
Every womens' fitness thread.
>>35001128
this.
Lose some weight if your fat and fix your posture.
>>35001128
As opposed to the faggotry of men's threads
>>35000857
>get lean
>do deadlifts
>do rows
Its pretty simple op
you don't need low bf, just train your back
>>35000906
Suu?
I'm pretty sure I have had this "line on my back" even when I was overweight and hadn't touched a weight
>>35001707
Well whoopty fucking doo
>>35000906
You can get one made out of titanium and implanted in you
It's expensive tho
hyperextensions
