What does fit think of my posture?
>>34998655
I think you don't lift so you shouldn't be creating a thread dedicated to your shitty posture.
>>34998655
Are you underage?
>toilet paper on laptop
>toilet paper
>doesn't lift
>literal mouthbreather
most likely one of those faggots who just posted this to get other thirsty virgin faggots to post
fuck off
>>34998655
very bad
but this kind of abnormal posture can be corrected by holding you shoulders back
this will take up years though but at some point you wont realize it anymore that youre holding your shoulders back, at least this is how i corrected mine
>>34998655
Anterior pelvic tilt.
See corrective exercises under "Lordosis" in http://www.exrx.net/Kinesiology/Posture.html
Consider swimming as well
And hit the gym, skelly
Also, underage b&
>>34998748
>>34998812
That are the comments where i was searching for. Thank you.
Stop breathing with your mouth, your chin is fucked up.
>>34999106
How does breathing method affect chin?
>>34998655
There is a slight anterior pelvic tilt I'd say but the lumbar curve is moderately exaggerated.
You can try this video for the atp.
https://www.youtube.com/watch?v=MjAK8E19T5A
This guy might just be the only guy on the entire internet who has fixed his.
The rest claiming they did it, never had it in the first place. Atp is commonly mistaken with swayback posture. They are similar but not entirely the same. See pic
I have moderate apt although I have been trying to fix it forever. Only started this new routine for about 2 weeks maybe. I can't tell for sure (since I've also lost some weight) but I think there has already been some progress.
>>34999106
Top: Chad
Bottom: Omega
And people still say that crying about genetics is defeatism. It's called having eyesight.
Op looks like the spawn of a dolphin and a half elf.
>>34999267
When you are breathing through your mouth, it's constantly open. That affects bone growth tremendously. Proper bone growth is nothing that just happens on it's own. It's relying on the interaction with muscles and exterior stress. If the mouth is constantly open, the jaw has no antagonist, it has nothing to "grow against". It's also extremely important to chew hard things from time to time in your youth and later, like meat or tough bread. Modern food is actually way too soft for our jaws, especially American food can mostly be swallowed without chewing at all. It's advisable to chew gum because of that. Bone structure and density changes your whole life depending on how you stress them, so it's never too late.
