how do I fix my shoulder injury as fast as possible?
go see a doctor or specialist
>>34985677
lots of flat bench
>>34985697
that's what fucked me up
>>34985677
>mfw my specialist Just Said quit lifting weights
>mfw no face
fuck that nigger kek
not op btw
>>34985692
it's not that serious
>>34985706
OHP. High weight but low reps.
>>34985720
I want to do that again too, don't tease me bro
>>34985677
>as fast as possible
Become Wolverine.
>>34985713
Assuming is a great way to fuck yourself up.
>>34985760
It's not chronic or some shit, I couldn't rerack the bench and the weight came against me and I fucked up my left shoulder
