>his bodyfat is over 15%
>he takes comfort in the fact that he's "strong"
Holy fucking shit I can't stop laughing at people like this
Fat guy (must weigh about 150kg) comes into the gym and brags about deadlifting 4 plaet bitch lol you fucking almost weigh 4 plaet
>>34944758
Can you DL 4pl8 m8?
>>34944869
yes, for reps actually
>>34944902
Its complete bullshit, but I believe it!
>>34944869
>implying anyone cares how much you DL if you look good/fit
95% of strongfats (who aren't Athletes) are guys who started lifting to look good just like everyone else but can't put down the fucking fork, so they gave up and went with
>MUH STRENGF
>MUH BERMODE
>MUH LIFTS
prove me wrong
>>34944758
These are my hated people in the gym
Fat fucks who think they are big when I do the same weight or more then them
With sub 13 bf%
Fat fucks not even once
>>34944902
is that 4plates all 2gether or 4 plaets each side lol!
>mfw i'm 5'10 170, rugby back (so obv athletic) and a powerlifter but look pretty aesthetic
1RMs:
495 DL
395 Squat
235 Bench
145x3 OHP
will reply myself with picture from phone
>>34944869
wahaha its easy as fuck unless your like 66kg or something
>>34945166
From about five months ago
>>34945166
I feel like your numbers are a tad inflated m8
>>34945283
admittedly these PRs never came from the same time. I actually hit 500DL and 395 squat in the same week, but my bench and OHP are just now at PR levels about 5 months after the pic was taken. my squat is currently about 365 (hit 355 yesterday) and dl 475 (hit 455 last week). I also look a lot better now than I did then just from the effect of having lifted for much longer by now.
>>34945204
Too bad about your face, bro. You ugly as fuck.
>>34945166
Why are your bench and OHP stats so embarrassingly low, even with good levers as king of manlets?
I have same bench and OHP with lanklet 80" wingspan while squatting and deadlifting 1pl8 less than you
>>34945320
Okay fair enough
>>34945373
i just can't get into upper body stuff with the same intensity as i can squat/dl. how long you lifted for? and i think my ohp is alright but yeah bench is embarrassing, so much so that i avoid it at the gym bc people mire my squat then see me struggle under my weak-ass bench numbers.
>>34944758
>implying I'm a bodybuilder/competing
>implying I'm vain/ a woman that's obsessed with my appearance
>implying normie standards of jacked aren't really low anyways
>implying theres a better feeling than crushing a squat PR then demolishing two plates of steak and buttered potatoes whilst giving no shits about 'macros'
>>34944758
you want me to cut to skelly before i start lifting?
>>34945466
You can start lifting while cutting but your progress won't be as good.
>>34945494
so why is op calling me fatty a bad thing.
il cut when i have some muscle base
>>34945329
No he's not.
Laughing my ass off at aesthetics fags that think looks are the be-all end-all to getting a qt to have interest in you
At least lifting for strength is fun and not just punching the clock to look better in the mirror
>>34945456
>mfw when you will never know the feeling of having a girl compliment your abs
>>34946102
>tfw you already know the feeling of having a man compliment your pecs
>>34945456
>implying you are anywhere near as big or strong as this guy
stay fat m8
>>34946030
This is true but I think there should be balance. You posted a picture of Mark Bell who is working on his aesthetics while strength training. Who cares if you can bench 500lbs when you're a 300lb bowling ball? Jesse Norris is another good example. You don't have to be fat to be strong.
>>34946818
>Who cares if you can bench 500lbs when you're a 300lb bowling ball
Being the strongest man is something amazing though, I would never do it because i'm a 5'7 but I admire the guys that put in the effort to do that shit.
Hell it's harder to train heavy than it is to lift baby weights and stay same weight at all time with slight changes here and there.
>>34945204
>those stats
>this bod
Lmao pick one
>enjoy lifting
>enjoy eating
>everyone busy balancing cuts and bloats while i just eat and lift
How vain can you be
>>34946959
Are you strong though? I saw a 96 kg guy today struggle with 5x 100 kg bench (this guy thinks he's hot shit and wants to powerlift compete) meanwhile I did that bench at 80 kgs and don't look like a giant teapot like this poor guy.
>>34946030
Whoops, forgot to take off your trip there friend!
>>34946030
Says boardshorts
>>34946818
Jesse Norris is an absolute freak, though. Either way, look how you want to look, just have goals and pursue them
>>34945204
who gave you the idea that you are aesthetic?
>>34946201
Gay as fuck
>>34945107
No you're right... I am one of the guys you're referring to
Still stronger than you though ;)
>>34945546
lol nah
Cut while lifting and progressing, no reason to delay. Noobgains and infinite energy from fat cells will make you progress like you're bulking.
Source: Went from 147kg to 90kg and lifts 1RM are:
OHP: 80kg
Bench: 120kg
Front squat: 117.5kg (kinda shit but I don't backsquat so)
Diddy: 187.5kg
So you can definitely progress while cutting, you just use your fatness to fuel your lifts instead of a caloric surplus.
>>34947138
>stronger
you misspelled "fatter"
SBTY syndrome isn't necessarily something you should brag about when the only reason you are "bigger" is because of your obesity.
>>34945204
too bad you don't have a chest
>>34945204
drop the ego
grow a beard to cover bad face aesthetics
get rid of the lesbian haircut, fag.
Fixed you, thank me later.
>>34946030
>>34947114
>>34947188
>>34946929
>>34947323
i aint even mad
>I-I like being hungry and tracking macros
>I don't really like nuts and cheese anyway
>I prefer fat free yogurt
>It's worth it to only look like I lift shirtless
