I believe in you.
it's too late for me
>>34919941
It's never too late anon.
it hard anon im just so tired
>>34919972
If you're not tired you're doing it wrong. Stay strong brother. You're going to get there.
I'll do it
>>34919941
i may not be able to diddy 4pl8 but i can carry your skelly ass to the gym mr frodo
We're all gonna make it
But what do I do on rest day? One day I can't go to the gym, and I feel useless and lazy. Doesn't help that it's Sunday and there's nothing worthwhile to do. Pls help /fit/, I've never been in a gym before this semester, and all I want to do right now is go for a run.
What do you mean exactly
>50kg OHP tomorrow for the first time
>problems with holding my bodyweight
>tfw no gf
>>34920021
Read. Expand your mind. Never stop trying to be the best you.
>took a trip to snap city
Guess I'm cutting now
I'M GONNA MAKE IT GUYS
WITNESS ME(dubs?)
>>34920035
>50kg OHP tomorrow for the first time
>tfw no gf
Literally me, we can do it senpai!
>>34919915
I cant even get out of bed.
I have to work out, do homework, make food for the week, do laundry.
aqnd i cant stop shitposting
>>34920104
JUST DO IT
You guys where here when nobody else was
Thanks /fit/
>>34920104
You're joking.
>>34920143
I can relate to you anon. Nice pic btw
>>34920099
y-you too brah thanks!
>Gain discipline and general demeanor from years of running and lifting (Zyzz)
>Suffer through psychological trauma
>RIP lifting career
>Begin a one-of-a-kind art project
>Find renown as an underground poet
>Project is not without its fair share of problems
>Unable to find funding for it
>My dreams turning into firewood
>B-b-back to l-lifting I guess...
Strength or aesthetics?
Be the person I know you can be /fit/
https://www.youtube.com/watch?v=kGOQfLFzJj8
>>34920302
Fuck aesthetics, beauty is subjective and temporary, strength in body and mind are valid goals.
>>34920397
Amen brother.
174cm
78kg
Over 20% bodyfat.
I used to be obese, 95kg, lost 25 kg a few years ago, to 70kg without any exercise so I basically lost the few muscle I had.
In 2 years I regained 8kg, so now I'm skinny at basically.
I just signed up for the gym and I'm not quite sure what to do and what goals to set for myself.
I'd like to get my bodyfat down to 15% at least. I don't really care about putting muscle on yet, I'd just like to lose this fat I regained.
I suppose I should therefore stick to cardio, is there any point lifting when trying to lose body fat and therefore without eating a lot?
>calves getting stronger each week
>still no calf growth
>forever skellington lower legs
>>34920005
KEK
>>34919915
I realized today that /fit/ was the real gains goblin. Even though I love you guys (no homo), in order to truly make it someday you have to leave /fit/ and never come back. I might change my mind but these are just my current thoughts
>>34920618
Holy fuck i make a huge reply to your post but it failed due to me having 'low memory' fuck sake!
In short: lift light, get practice, and lose fat thru deficit
>>34920777
Fuck I'm sorry.
Thanks for the intention and the succinct advice anyway dude, will look into all that.
>Start lifting a month ago
>learn form from Mr. Mark Riptits
>Hip duuurive squats
>that autistic face
>those sleazy SS vids of him mirring qt's do their squats.
>Moar ass.
>drive my hand up
>goooood RACK IT
>Go to gym
>Make slight gains
>lol form sucks
>diddylift wrong
>ow my back
>tfw high test grill friend is in another state
>Read SS thinking I learn more... 400 pages of Riptit physics about hamstrings, fibulae, and body mechanics.
>shitpost the day away.
y-y-y-y--o-u-uuu-too
