Hey I just had a revelation that maybe the presence of hot girls whether it be in person, through pictures on the walls of your room/workout area or even just browsing on fit or Instagram may increase test if you're not fapping to it.
If you think about it you and your body get that primal urge to conquer and procreate but if you fap you just send a signal to your body that you succeeded. If you don't fap you continue with the mating instincts so your test goes up.
It makes sense that in most home gyms you see pictures of hot women posted on walls and even Arnold literally has hot chicks everywhere in his residence or at least be used to.
Tldr; hot women everywhere in your sight, whether it be in person or pictures possibly increases test if you don't fap
Your thoughts?
no
just the will to push harder helps you get from aknowledgeing woman in front of you or in your mind
you can get the same feeling from other things too, like hatred
>>34918842
Congrats op. You analyzed the shit out of no fap and made a thread
>>34918842
Hot chicks do help test. God bless yoga pants. God bless slutty women.
>>34918842
Whatever happened to Keyra?
so we posting some sluts or what
>>34919452
Blacked.
>>34918842
No fap is meme. Do you think, after millions of years of evolution, and regarding the complexity of the human consciousness, that your brain is unable to differentiate when you masturbate and when you ejaculate in a woman ? Pro-tip : it fucking does. Masturbation is a healthy pratice that does not overlap mate-seeking. If you could hack your brain into thinking masturbation = successful female breeding, all the guys who masturbate would have been filtered through evolution.
>>34919473
>that your brain is unable to differentiate when you masturbate and when you ejaculate in a woman ? Pro-tip : it fucking does
that's the precise reason why nofap is good. you know you're just shooting a load while watching pixels of people fuck. if you stop you're more proactive and less mentally keked, even if you are frustrated.
not saying fapping is horrible for the average person, but limit the amount and the porn watching.
>>34919473
No fap isn't a meme. It's a legitimate means to an end: a healthy lifestyle focused on progressing and improving yourself rather than wasting time away on addictive behaviors
The real problem is pornography. Studies have been done that porn addiction increased white matter in the pref cortex (leading to faster response to, in this case, negative stimuli), as well as a decreased concentration of things like D2 receptors (leading to a stifled pleasure response, a pleasure response that is supposed to encourage you to socialize, learn, and pursue sexual mates.)
Removing pornography and replacing it with healthy habits like hobbies, meditation, and relationships, you can reverse these adaptations to porn. It's like any other psychological addiction.
Nofap is useful because it makes it easier to cut out porn, but abstaining from masturbating is not necessarily required (unless you fap like 4 times a day), but it is recommended.
If you find your self socially anxious, weak, and lacking self-esteem, DESPITE being well-disciplined in both working out and your studies in school, take a look at your habits.
Do you masturbate to porn regularly? I wager that if you stop the porn for 2 weeks and start focusing on things like studying, hobbies, and friends, you will notice VAST improvements in your outlook on life and general mood.
Give it a try, it is NOT a joke
yourbrainonporn{.}com
>>34919795
this is 100% my experience but /fit/ is close minded on this and laughs at nofap guys so dont expect anyone to listen
>>34919462
kek
>>34918842
Ive noticed that.
My squat PR is 235×3 and yesterday there were some 5/10 girls behind me. I havent squatted in weeks and had a minor back injury. And all that and i still was able to do it atg for 3 ez reps.
>>34918842
I just checked out 'yo elliots' theory on 'jacked' dudes from the joint. And, also, it was corroborated by the tiger fitness guy as well on the possible reasons these indiviuals sustain big gains while intaking modest nutrition, rather higher in carbs mind you, and physics.
One of the facets to this thoery is being around fiesty males on a 24hr basis and having to boost your demeanor to survive and pump up your chest. Their hormones change and T levels rise to meet this demand by the individual so you don't get eaten up or butt boned.
relating the aformentioned theory to the women or no-fap theory presented here - there might be some grain of truth. I definitely get inspired when i go to my office that is filled with its fair share of good looking females and I go to workout at noon I get inspired to go harder to curl for grills.
there was a study that linked pre-workout erotica to increased force output. I don't have the link sorry.
