Is getting a defined apollo's belt only a matter of bf% or does it depend on your genetics?
>>34895497
combination of both, you either have them or you don't
>>34895497
bf% primarily
if you have a low bf and its not showing, do some oblique work.
but for 99% of people, you just need to lift and also have a low bf%
>>34895497
>apollos belt
I think you mean Archimedes' girdle
Low bodyfat and developed obliques. I'm pretty sure that if you're genetically human you get it.
>>34895534
>that
>sculpted
Triggered
>>34895531
I believe it is actually called the Hercules Hernia.
>>34895552
his face is at least sculpted
>>34895534
Jesus is that all it takes?
Why am I trying so hard...OH YEAH CAUSE I LIFT FOR MYSELF NOT THE MIRIN'
>>34895556
99% sure it's ronnie's ripple
>>34895556
i thought it was a flying v
>>34895534
Oh that I god this is what people think. The body dysmorphia on this board was starting to get to me.
>>34895531
>Archimedes' girdle
Surely you're mistaking Asterion's Tasset.
>>34895497
Don't you mean Rich's Piana?
>>34895497
I believe you're referring to Coleman's cumberbund
>>34895534
>tfw /fit/ gives you body dysmorphia
>>34895534
I feel conflicted
>>34895534
>sculpted physique
sculpted out of playdoh maybe
>>34895591
>Oh that I god this is what
>>34895814
The thing is..that doesn't intimidate women and most men see that as attainable, even though we all here know the guy is obviously cruising on something.
Never go too low or be too built and not have a mostly sedentary life. That's supposedly the key.
>>34895534
uh... are his nipple in the wrong place?
>>34895594
>Asterion's Tasset
Surely you mean Atlas' Corset.
>>34895897
I thought that too but then I was like "Damn, im jelly, dem nip aesthetics. I wish my nips were that pink, tiny and perky"
>>34895661
>Rich's Piano
ftfy
>>34895800
Not just fit but after you lift for a while and see bodybuilders and fitness models, your standard of what's "big" or "fit" changes, especially with your own physique. You realise that a lot more can be achieved and has been achieved.
When I was younger I would've thought he was massive and ripped, now meh.
>>34895520
definitely disagree, I havea strong adnois belt and currently am 20% bf.
>>34896026
Basically, the average person standard for what is fit is much lower until you start lifting yourself. I look ok, 6'0 and 187 atm. Not super lean maybe 15-16%.
All my coworkers say im jacked and it's nice to hear but I still feel pretty small and not where I want to be.
I don't have particularly strong obliques or abs but still have Zeus' Cummerbund so I think genetics can play a large role in it
>>34895534
Holy shit..... No wonder people say im yolked all the time, he looka like shit
>>34895902
na m8 it's an aphrodite tighty whitey
>>34895814
>the guy is obviously cruising on something.
>>34895534
Is this a fucking joke he doesn't even have fucking abs? Wtf?
>>34896611
>>34895840
Apparently Im retarded as well
>>34895591
>Oh that I god this is what people think. The body dysmorphia on this board was starting to get to me
>>34895902
Isn't it Ares' Mantle?
>>34895497
Pretty sure it's called Jeff's Sides
you uneducated twats, it's Hector's breastpl8
>>34895573
>>34895568
>>34895591
>>34895800
>>34895807
>>34895814
>>34896594
>>34896620
yeah all it takes is an aesthetic face
no matter how much you lift and no matter how good your physique is, all of it doesnt matter if ur face is ugly or even average
I'd assume it's genetic. I'm like 15%bf and have one
>>34896799
Cunt, it's called Rune Platebody
>>34897376
underrated post.
Adonis belt is pure genetics, I'm barely ottermode and I've had it since I was skinnyfat.
Genetics I'd say.
I got some pretty pronounced ones after like 3 weeks hitting the gym, and my bodyfat was pretty high too.
>>34895531
Here we go again
>>34897376
10/10
>>34895497
Have em with 20% bodyfat and belly like pic related wtf fit?
>>34895840
weak b8
>>34897550
lurk more newfag
adonis belt
I have this but only on one side, should I just work the one oblique side more or am I fucked?
>>34895497
That pic is actually correct, it's the sexiest part of the male body for me.
>Goliath Gut thread
The skinnier I get, the less of an Adonis belt I get.
The feels are real.
>obliques isolation
>>34896799
cmon guys it's obviously calypso's cummerbund
>>34900126
>>34897562
>>34897957
Obliques pop out easily when you workout, but guys accumulate fat in that area as well.
>>34896485
that's just the bottom of your gut, homeslice
>>34900189
>vagina abs mode
Don't you newfags know this meme?
>>34895497
I always had it even when I was fat boy mode.
>not knowing about the Hermes' Hernia
I think I have the genetics. Here's skinnyfat me flexing abs. Am I gonna make it?
>>34895556
Kekd
>>34895534
>goes shopping shirtles
americans actually do this?
Friendly reminder that, according to normal people, this is ripped as fuck.
Of course you people know that. But here's the catch: you say you're lifting for yourself, you think you're lifting for girls, but yeah, in reality, you're lifting to get stronger and bigger.
If you were really lifting for girls, this is the point where you'd stop.
>>34901908
>not lifting for men
>>34901923
You are. Even if you aren't homosexual, you're practically lifting for men, at least most of people here.
You lift so you can compare yourself with other people on this board or in real life.
Women don't see male physique like men do. For them, Channing Tatum is like the top, brutal physique.
And we all know you can achieve his body in less than a year, even if you aren't pushing yourself hard.
>>34901908
what if im lifting because i want to fight crime, where do you stop then
>>34901994
Right about here
>>34901908
>But here's the catch: you say you're lifting for yourself, you think you're lifting for girls, but yeah, in reality, you're lifting to get stronger and bigger.
I'm pretty sure no-one here lifts for girls
>>34895497
Aphrodite's saddle
I'm a virgin
>>34902030
Plato's fannypack
>>34902057
Well you're a handsome virgin then.
>>34902023
Exactly, but some think they do.
>>34895556
It's actually poseidons fannypack
>>34901958
But what if you are homosexual?
>>34902057
Not even shitting you, if you looked like that and told a girl you were a virgin she'd be all over your dick. Being a virgin is only looked down upon if you're ugly.
>>34901762
99.99% chance it's a publicity shot
celebrity publicists call TMZ/perez hilton/gawker and tell them where their clients will be
>>34896764
>>34895902
>>34895594
>>34895531
its fucking madonas belt fucking retard
>>34904367
Nah, I just asked 3 girls and they said, and I'm paraphrasing here, that you're retarded. Chicks don't want to have to teach a man how to fuck.
Sorry for your loss.
>>34901762
He's obviously by the beach, why wouldn't you go shirtless? Come on anon, you're not scared are you? I'll tell you what, me and Ashley will take off your tops if you do!
Nevermind, just forget it. Hey sorry we need to go.
>>34902057
>>34904429
will you be my bf?
>>34895531
>>34895531
>Archimedes' girlde
Friend, surely you mean Thor's Taper.
>>34895534
His body is pretty muscular and he has a good face. He's not really that fat either. If he cut for like 3 months, he'd be ripped.
>>34895497
here I was at 5'11 and 140lb...didnt really lift at all...I had a very defined adonis belt.
next pic ill post a current pic.
>>34905124
here I am at 178lb, trying to bulk but still have the adonis' belt
>>34905133
Your bulking very well. Thats pretty great. Your genetics must take role. Ive got visible lines when im 200lbs but of course it does not look aesthetic. Because im fat
>>34896794
>my seids
I think we have a winner
>>34905133
what an abnormally short torso
>>34895497
Apollo's belt? You mean a V-cut?
>>34902023
You must be new here
Im currently bulking (bulk is hard) but my core is absolutely shit. Will i be able to get a defined Adonis belt or am I fucked? I can slightly make it out but, will it pop once i have some muscle definition?
Im 5'10" and 154lbs
pls no bully
>>34905685
HOLY SHIT I WANT YOUR BODY, Jesus I'd kid for those pecs
>>34905685
MUMBAI
U
M
B
A
I
>>34905751
do i have a good base to bulk on?
>>34905575
what? I am 5'11..and pretty damn proportionate..no clue really what you are talking about..
>>34905685
DESIGNATED
E H
S I
I S T R E E T
G T
N I
A N
T G
E
D
>>34907499
>>34907235
Holy shit that face, you look like a 50 year old whose face was attacked with a sledge hammer
>>34895531
Pegassus Reins
>>34908019
Is the pegasus supposed to be muh dick?
