[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Jefferson Deadlift
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 15
Thread images: 1
File: JeffersonDL.png (496 KB, 640x431) Image search: [Google]
JeffersonDL.png
496 KB, 640x431
What are the advantages/disadvantages to this exercise?
>>
you can pick up the bar and pretend its a gigantic metal penis and make hip thrusting motions towards women in the gym and then claim you were just exercising
>>
advantages? Every faggot will wanna lick your dick.

Disadvantages? every faggot wanna lick your dick
>>
>>34891343
>newyears.jpg
>>
>>34891360
>>34891369
>>34891609
this. all of this.
>>
>>34891343
I have never seen this thing before. I don't know why Americans keep inventing so many meme exercises instead of doing simple variations on the basics like block pulls, deficits, snatch grip etc.
>>
>>34891343
advantages: you look like a priest of Barbell who just acquired flight spell
disadvantages: you look like a priest of Barbell who just acquired flight spell
>>
>>34891646
It's an old strongman lift you fucking NYR ceck
>>
>>34891895
What does NYR mean?

And as far as I know, this event is not currently included in either WSM or SCL, rendering your point moot.
>>
>>34891915
>new years resolution
>>
>>34891895
nobody cares gramps.
>>
>>34891923
Oh okay, you people train in commercial gyms then?
>>
>>34891646
Seconding. It's a display of strength not a developer of it.

Thus ideally suited to Strongman.
>>
>>34891968
Dumbest thing ive ever read on any board
>>
>>34892059
Kill yourself.
Thread replies: 15
Thread images: 1

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.