There is no such thing as OVER TRAINING.
There is such a thing as UNDER NUTRITION.
my last lay was an "expert"
it sucks
I want to play with the tits or at least look at them bounce when doing a girl doggy
>>34884225
Thisx1000
NotAMemex10000000
I worked arms for 8 hours and pulled my tendon recently
>tfw never gona make it
>>34884245
>tfw your ex-gf was pre-beginner
>tfw she is my ex and I can bang experts
>>34884225
Oh my God. Your pic. It all makes sense now.
>>34884260
>Not drinking 16 4-scoop shakes
Eat big, come on!
>>34884260
You pulled your tendon because you didn't eat enough
>>34884225
Except when you're cns burns out, or you get tendinitis.
>wafts of poop smell from girls buttholes
>>34884311
The last time that happened I just squeezed her ass cheeks together and kept going. Can't let it throw off your rhythm.
>>34884311
>low quality gf
>>34884311
That completely killed sex with my ex-ex-gf.
>Doggy
>All of a sudden
>Waves of wet, hot, steamy shit smell hits my nose
>Every bang it happens
>Try to initiate sex after she showers
>>34884311
>stick a finger in her butt while fucking her from behind
>it comes out covered in shit
>>34884225
overtraining isn't related to nutrition, it's related to rest times and it's a real thing; but who am I to prevent you from opening shitposting thread on a meme Malaysian third genre-acceptance imageboard?
>>34884311
damn you guys fuck some dirty girls
Literally none of that has ever happened to me
>inb4 virgin
I'm not
>>34884498
No it is not. You a dumb.
Eat more and stop complaining
>>34884531
I guess so, some of them were "high test" but some skinny ones also had that stank
>>34884547
Enjoy your lower test and no gains due to overtraining, ebin memer
>>34884311
thats like a natural viagra for me
>>34884225
Except at the point where your body can't recover as quickly as you put it under new stress and you pump out more cortisol than a fucking pharmacy factory and you don't have enough free test to warrant the massive amount of insulin in your system and you slowly become insulin resistant and dig yourself into an early grave
Virgin here can you explain the pic?
>>34884311
I did insert three fingers in my transfriends anushole last night and nothing
But she know I like to eat it out, so she cleans it carefully beforehand
>2015
>almost 2016
>still fucking pig disgusting girls
what a bunch of faggots
>>34884608
the more women have sex their spinal column and support muscles begins to deform causing their resting state to resemble lordosis.
>>34884608
>can (you)
nope i'm in the same boat as you
hopefully someone can help us :)
>>34884608
I've banged 55 chicks and I don't really get it. I think its referring to hip and back flexibility and what it translates to when fucking doggy, but I've never met a girl who couldn't manage 3 and 4.
>>34884270
Experts are sluts unless you're the one who trained her to be an expert.
>>34884547
he has a point
overtraining is not a factor when you have properly designed lifting routine
problem is when people do splits like pplxppl and do 30 high-rep sets per day (not bashing ppl routines, i do it also and it's a great split)
it's just that people are retarded when volume is in question
>>34884622
the pic isn't necessarily accurate but if you've fucked 55 girls and don't understand it you must be a good looking idiot.
>>34884608
>>34884622
the natural position the girl assumes when you fuck her determines what level she is.
basically each level makes her feel the cock better than the previous one, if she assumes the expert position immediately, you're fucking a girl who's had a lot of sex.
>>34884644
>a good looking idiot.
such a rare thing nowadays, right?
>>34884225
>tfw manlet with a curved dick upward
>tfw "expert" ass is too high, and it causes my dick to bend opposite of the curve and cause discomfort.
>>34884663
no it's more about her confidence in showing you her ass and vagoo and her understanding of cock into pussy physics
>>34884225
>tfw girlfriend is beginner
i guess it's nice knowing i was her first but fuck it's a turn off
>>34884225
I need to send my gf this pic
There is such a thing as overtraining though even though nutrition plays a part
>>34884311
Whenever I get behind a girl, or even take their panties off I always throw my nose up to the sky or just hold my breath for a little while. Because a bad whiff will ruin the experience.
>>34884281
I dont think havign 16 drinks counts as eating big. That just a waste of money.
>>34884225
this image triggers me
men have to do such an insane amount of thing to be considered good at sex while women can learn that in less than a minute
>>34884830
lol pretty true
>>34884626
>>>/r9k/
Also a girl would only need a single boyfriend before you to learn moron
>>34884690
former no, latter yes, which is exactly what I said
it's a common ass theme on black twitter for some reason
op is correct, brb squatting 4plate 100x10 24-7
>>34884616
>she
Smh desu senpai
>>34884860
if she was trying to increase g spot stimulation she'd be hyperextending.
Someone in a sex thread a couple months ago posted about controlled breathing, not doing the kegel squeeze during sex and relaxing the leg muscles near your groin all making you last longer and I gotta say that shit was true as fuck.
I tried it fapping and was immediately blown away. Tried it with the troll faced, pot abusing slut I bang regularly and I can last as long as I want and I've been experimenting with occasionally limiting breathing temporarily along with lightly flexing the upper leg muscles and doing the kegel squeeze intermittently and I can actually edge while fucking. Sex is about 300% more enjoyable even though I can only get ugly girls. I almost passed out I came so hard the last couple times. Breathing and edging yourself up the orgasm gives a way more intense orgasm.
This board is 99% broscience, cheats, liars and ludicrous villainy but whoever suggested all that stuff knew their shit.
T-thanks you too
>>34884939
can you elaborate on the procedure please?
>>34884830
this
>>34884830
>>34884847
at receiving a dick without moving, sure.
giving a blowjob or getting on top? takes some learning
>>34884675
>dick curved upward
I know that feel, doggy is only comfortable with a semi desu senpai
Favorite position given my dick shape though? Anvil. My gf came literally 3 times from that shit, it's pretty cash.
>>34885028
90% of the time the girls barely move and the guys has to do all the thrust, while on blows, I'm pretty sure it's harder to lick pussy than to suck cock
talks like a 20y old mesomorph. can you fucking realize one hard x5 DL set screws me for weeks
>>34884995
The anon the posted about it previously basically said:
If you cum quickly it's probably because you're either tensing your crotch muscles (kegels- if you clench your asshole or dick muscle that's a kegel exercise), tensing your upper leg muscles during your strokes which partially tenses the aforementioned areas, or you're most likely getting into rapid shallow breaths.
If you first focus on taking slower deep breaths with natural controlled exhales you keep the optimum oxygen going to the brain. When you start rapid breathing from excitement you're depriving your brain of oxygen (that's why hyperventilating can make you pass out) but it also heightens nerve feelings, dick sensitivity and makes you come quick and hard. This is why David Carridine died with a belt around his neck in a whorehouse, he was lightly choking himself to heighten orgasm.
Try getting a girl to ride you cowgirl, this is what sold it for me because everything about that position makes me cum buckets quickly; the view, the sensation of her ass bouncing on me, the perfect angle of insertion, etc.
I found that I'd been tensing my upper thigh muscles even when just lying there and eventually I'd start tensing my crotch and ass muscles and by that point I'd be excitedly breathing heavy from the sensation and I'd have to make her stop momentarily or switch positions to avoid busting.
Now I enjoy the view, grab tits, smack her ass but I completely relax my body and focus on calm regular breathing and the sex itself instead of worrying about cumming. Still getting the hang of doing doggy, standing and any deep thrust positions without tensing the critical area but breathing helped more than anything.
>>34885105
fantastic input which in no way confirmed or refuted the post to which you replied.
>>34885152
sorry I don't have exactly research on how people fuck, but I'm sure most guys will agree and even in porn(yeah I know it's not like that) the pornstars just change positions while the guy does all the thrust and we're talking about women who fuck for a living
>>34885141
thanks!
>>34885199
Not always senpai
Look up the "Amazon position" aka "reverse missionary".
http://www.tumbex.com/tumblr/dirtybay/photo?tag=amazon%20position%20gif
I had my girl do it and she really gained respect for being the man but also got exhausted quickly.
Also- I felt like a huge faggot the whole time.
>>34885297
Hot damn, I have got to try this once I get semi vivisible abs. Now only if I could play with his ass...
>>34884586
same, friend
>>34884675
>>34885069
Exactly the same here. My dick is curved upward and left. Doggy is uncomfortable. However I googled this "anvil" and it is exactly what me and my girl have been doing and she fucking loves it.
>>34884225
you get injured when you overtrain
>>34885805
>>34885764
That's the guys dick, just saying.
>>34884629
>overtraining isn't real
>just don't do a lot of volume
wow...
thanks fucktard.
Can always tell the novices because they come out with the "no such thing as overtraining" nonsense.
>>34885805
>>34886103
I'm female you virgins
>>34886141
looks fun and all but I'd feel silly as shit if I was the dude in that situation
>>34885297
>>34885943
>>34885141
>TFW I can only do cowgirl coz of my 4'
Feelsbadman :c
>>34884225
i prefer intermediate or advanced
>one hand on the shoulder
>one hand on the hip
>>34886203
4 feet? jesus christ how do you walk?
>>34884225
That picture is bullshit. Even the most inexperienced go from beginner to expert position after one session.
>>34884225
>there is no such thing as over training
lol u dumbfuck the human body is not a fucking machine, of course it needs some rest
>>34884225
can't you see though. "dat ass" really isn't ass at all. it's just a result of giving one's self an extreme case of lordosis
>>34886273
oh boy, he doesn't get it
So I can train 16 hours a day if I eat 12,000 calories?
![870a6af812b1ef082b6d6fca2dcf10ae[1].jpg](https://i.imgur.com/q2t4SOl.jpg "870a6af812b1ef082b6d6fca2dcf10ae[1].jpg")
>>34884608
>>34884225
Just because you are a pussy ass nigger and you've never gone hard enough to actually over train it doesn't mean there's no such thing.
The same applies to your second "point".
Haven't even read the thread but given you've posted an interesting OP image I'd expect 50% of the replies to be on the subject of doggystyle.
>>34886222
Lol thanks bro, made me feel better.
Still getting the hang of this imperial system.
Have one rare pepe
>>34884225
>>34884608
>>34884621
Expert here, I can confirm that to let your partner fuck you in the ass **balls deep** you need the "expert" position
In the beginner position only a portion of the penis penetrates you
Actually, you need to place you knees a little more distanced as well, and the feet should also lean a little outward if you want to be ravaged like a real man
No homo
