>>34881592
yeah I was a pretty stout defender of fapping but I tried nofap and its not bad

>>34881592
Would rather say no porn and 7 days no fap combined is the best...

If you have problems with your dick, are jerking off to more and more extreme porn or have crippling anxiety nofap will help you.

I personally did nofap a few years ago and had a 100 day streak followed by a couple of 30 day streaks. It helped me kick my porn addiction and gave me more confidence while I'm fucking.

I don't do nofap anymore though, I fap once a week and don't watch porn. I find not fapping at all is too much and given that I don't have any issues that nofap is useful for (porn addiction, broken dick) I don't see the point. Not getting a release ever is just too much, I end up thinking about sex all the time and my dick and balls physically ache.

Nofap is a great way to reverse the damage too much porn use and jerking off too much can cause, but for your normal dude it's not necessary.

When I do nofap, I can't cum during sex. Anyone else? Masturb8in 2-3x a week actually helps my sex drive desu.

>>34882033
that's weird. Only time I cant cum is when I'm drunk, if I haven't fapped in a while I cum absolute buckets. I'm talking 5 or 6 big squirts, my girl loves it.

>>34881592
tried nofap for a month and my lift after first 5 days went shit. fapping every 5-7 days is really good for lift gains at least for me. noporn + fap every 5-7 helps a lot with social interaction but not much with lifts.

>>34882033
You're probably gay.

I fap a day at the week usually and never had to do any nofap

I find that getting laid is profoundly healthier than just abstaining from orgasm.

>>34882033
That sounds awesome. It's fun to have sex when you can go as fast or hard as you want.