Can we get a skelly/former skelly thread going?
>I'm 5'9", 132-135 is barely 18 BMI but I'm getting there
Bump i need motivation
mfw im 5'9 110 lbs..
Eating is hard dammit
You're still a skelly though
>>34860082
>skelly/former skelly thread
>I'm getting there
>>34860074
I know dude, I've been underweight my whole life. Went to a gastro doctor, he gave me some stomach acid pills and I'm able to force feed without feeling nauseous.
>>34860100
I'm sorry, bro. Just eat healthily then.
>>34860100
Ive been trying apetamin, It helps a little.. I can eat more without feeling as full. Keep it up bro
>>34859406
Gained another kilo since then, lifts still going up slowly. i honestly have no idea how fat people afford to be fat, i spend so much more on food just in the difference between these 2
>6'1
so slow,
need to work on everything
>>34860100
>>34860074
>>34860140
>>34860145
Stop being fags.
Drink protein jew until you hit your macros and then hit the rest of your calories with peanut butter and banana sandwiches.
Eating is not hard. Get over yourself.
Is Serious Mass any good? Im planning on getting some to finish up any calories i need
>>34859406
How has no one noticed the 85lb curl and 90lb bench
Holy curlbro
No way 90lbs with them lil biceps
But good work tho mayne keep it up eat PB
powdered oats, skim milk, and olive oil nigga
>>34860305
>tfw I bench 215 but OP squats more than me
>>34859406
>former skelly thread going
Fully recovered skelly, here.
Eat a lot, hit the heavy compounds, and you might end up as fat as me some day.
128 lbs to 215 lbs.
>>34860206
Kill yourself
>>34860389
hopefully.. hopefully.
>>34859406
There is no way you can do 85lb proper bicep curl.
Especially no way you can do that but only 90lb bench press
>>34860305
MB he means he can curl that with both arms? Like a preacher curl? That would at least make some sense
>>34859406
>Lifting 2 months.
>Eating nonstop
>Gained 5kg.
>Dropped 1% bf
>Feel beefy as fuck.
Then i go to the gym and I realize I'm dyel next to the other guys.
>>34860416
Even 85lbs barbell, thats pretty heavy desu. i can bench 150 flat, but only curl 60
>>34860432
Stats:
6'4, 170lb/77kg
Bench 70lb 3x8
Squat 110lb 3x8
OHP: 40lb 3x8
5k time: 19:02
>>34860276
It's really expensive, because it only lasts a couple weeks. I just use DGC and some walmart protein and mix it with milk after a workout.
>>34860305
My chest really hasn't gained as fast as my bicep. Mostly because I don't have a gym partner to spot me and i don't want to crush my skelly ribs under heavier weight.
>>34860389
Very motivating, thanks dude!
>>34860432
I know that feel
>>34860451
>>34860416
desu I can only do like 6 reps of 85 lbs barbell while standing. Usually I curl
>two dumbells
>4 sets
>8-10 reps
>35 first set -> 35 -> 35 -> 40 lbs
>>34860389
>fully recovered
You're in for the extra credit aren't you? Overachiever.
>>34860524
>extra credit aren't you? Overachiever.
Teacher forgot to assign enough homework :)
>>34860521
>thanks dude!
Ur welcome.
>>34860537
Now I have to wipe out these pants
>>34860545
>Now I have to wipe out these pants
>>34860566
>>34860182
you look good af in your after picture and 156 pounds is not to bad.
>>34859406
>>34860074
>>34860100
I feel you guys, I'm not even 18 BMI and my weight actually went down while lifting so far
Plus I'm at college so I walk all fucking day, which means I eat 4 or 5 meals a day with chocolate milk with almost every meal and it's still not enough for gainz.
>>34860729
I'm on campus too, I'm sure if I didn't walk so much and lift 4 times a week I'd be at my goal weight of 145 by now. Eating 3-4 times a day at the campus cafeteria, but I've been 132 for a couple months now.
>>34859406
>85 lb bicep curl
why you always lyin?
Mmmm ohmy god stop fucking lying!
>>34860389
Sweet Jesus. What was your mile time?
I'm a former distance runner too, but instead of going for bearmode, I'm going for lean sprinter/rugby player/strength athlete mode
>>34860817
>What was your mile time?
4:20 indoors.
>I'm going for lean sprinter/rugby player/strength athlete mode
God speed, friend. It's a whole different journey. You will feel both stronger and weaker in whole different ways.
5'11 160lbs
Was 142 lbs. Am I ottermode yet?
>>34860805
nigger pls go
Current skelly. Been gymming for 7~ weeks but I only started eating enough the last 2 weeks. 54.6kg, I want to get to 60kg by christmas
>>34860888
You're packing heat arent you?
>>34860967
I dont receive any complaints lol
Also bf% plz?
>>34859406
>bicep curl max
I started at 125lbs now I'm 155. Took about 6 1/2 months and I walk 3-5 miles a day since school stated. What helped me was buying almonds in bulk and chocolate covered espresso beans and eatting them on the way to school.
>>34860888
>Nice trips
OP here, how long until I look like that? I feel it'll take about a year of weekly 4 day workouts
And a quart of chocolate milk a day. Mmm
So is it necessary to be hitting the gym? I workout at home and im trying to gain some more weight
>>34860185
dem hips brah. Should've been a trap. Nice gains though.
>>34861041
I work out every other day with SL if that helps.
>>34861061
Yes, home doesnt work unless you get everything you need to do barbells. Gym makes you disciplined and willing to surpass others.
Drink a protein shake after a meal, its easy to force down. Use chocolate milk if water/milk with protein make you want to puke. Just go, I tried home gym and it didnt work for shit.
>>34861247
What do you do for arms?
>>34860805
I think he might be referring to the curl bar, rather than the free weight.
>>34861401
Chocolate protein powder + whole milk tastes like a chocolate milkshake to me, It's probably the best part about a session desu.
>>34860888
>tfw 5'9" 153lbs hungry skeleton
>tfw this is literally as far as I want to make it and I still can't seem to do it
just having the arms would make up for so much lost time
What do you guys think should I cut and have a decent face or keep on bulking and one day have a decent body
> 2m (6'8)
> 75 kg (165 lbs)
Going to gym for 3 weeks
Am I gonna make it ?
