>Complete twelve (12) correct push-ups in one (1) minute
>Complete twenty-two (22) correct sit ups in one (1) minute.
>Complete a 1.5 Mile Run in 16:31 (16 Minutes 31 Seconds).
>The applicant must pass the required tests during a single session.
This is what it takes to become a cop in my state. Do you think you have what it takes?
>these are the requirements for the people who are supposed to protect you
Never understood the thing with sit-ups
Are they just excluding people with beer guts?
what the fuck nigga i could do that shit when i was 210 lbs and 25% bmi or higher a couple of years ago
unless you literally get shit faced every day your whole life you should be able to do all those in under 15 mins
>>34859059
>these standards once passed are never upheld
>you simply need to pass and can become a land whale afterwards
>to protect and serve
>>34859045
16:31 for 1.5 miles
thats like speedwalking
if you can't do the pushups with 0 training right away you could do it after llike 3 days
Please tell me this isn't true...
what state is this?
>>34859121
Should have started the thread differently:
>go to your local police departments website
>post the physical requirements
>be judged
Oh my fucking god it's real.
http://police.cityofclovis.org/index.php/physical-fitness-standards-police-recruit
>>34859045
>Complete a 1.5 Mile Run in 16:31 (16 Minutes 31 Seconds).
seriously?
>>34859158
>Australia
>Victoria
>30kg grip strength in each hand
>5 push ups
>60 second plank
>climb over 1.3m obstacle
>100m swim in 4 mins
Kek better pray I'm not drowning then
>>34859063
Beer guts are practically a requirement to be a cop
>>34859102
to be fair, in most police positions, you do not need any strength.
and (in germany, at least) some parts of riot police and the special forces are extremely fit.
>tfw firefighter fitness requirements in my area demand you to use under x amount of oxygen while running a mile
how do i get oxygen gains?
>>34859045
Cop here
This sounds about right
Ama
This is a voluntary physical fitness assessment that is "unrelated" to the hiring process
https://www.tucsonaz.gov/files/police/Coopers_Test_Liability_Waiver_Approved_by_Risk_Management.pdf
They don't tell you how many you need to do or how fast, they just tell you to do them until you fail.
http://www.sandiego.gov/police/recruiting/join/recpat.shtml
The obstacle course is actually a neat idea to test practical applications of officer physical ability. Not as disappointed as I expected to be.
>>34859227
fucking pig faggot.
AMA? why were you such a bitch growing up?
>>34859045
Ayyy lmao
>>34859045
I can do 30 1 armed pushups in a fucking minute
>>34859281
haha lol goddem
>>34859195
>100m swim in 4 mins
wow thats something
>>34859227
Why do you get off on giving me speeding tickets when I'm safely driving 10mph over the limit?
>>34859059
>implying it's their job to protect you
Oh boy...wait until you see the physical fitness test bare minimum for the USMC.... This is honestly hilariously bad
>>34859227
does it suck? a lot of cops in germany are very unhappy (not only because of the refugees).
why are situps so pervasive in fitness standards
>>34859347
20 pull ups is objectively a hard feet but you probably kip hard and do 15% ROM so you will never know
>>34859059
imagine what it is for a female
>>34859347
Oh boy it gets better!!
>they cite that it is tougher because it is longer
>13 weeks
My fucking Royal Navy basic was ten weeks for fuck sake Jesus Christ hilarious
>>34859363
20 pullups is for maximum points, ie don't bother doing anymore than that.
4 pullups is the minimum....
>>34859363
>hard feet
>feet
Sometimes I can't help agree with all the shit europoors say about America
>>34859347
Those smug bastards. I always imagined them as badasses but now that I know they're dyels their sense of entitlement pisses me off even more than it already had
>>34859158
Portugal
>100m - 14,80sec
>long jump (no running) - 2m
>jump over obstacle (no running) - 1m
>3 pull ups
>30 sit ups - 45sec
>1000m - 3min 40 sec
>>34859407
im actually european excuse me i have half a can on dip in my mouth which makes it hard to read well
>>34859225
Run more or train somewhere higher in altitude for a while. It's what Olympic athletes do.
>>34859281
Epic xD
>>34859298
If it's my assignment to work traffic today it's what I'm going to do. I have to give out those tickets or it's my ass. If your driving down the highway going ten over I don't mind unless your being reckless.
>>34859349
I love my job. They pay me to work out and interact with people. Tons of benefits and perks also. Only down side is getting sucker punched by criminals and bent over by the department every now and then.
>>34859426
This is actually pretty ok
>>34859349
I guess all the paperwork and other shitty stuff is a bummer also but it's not too bad
>>34859489
>Don't mind going 10 over limit
Tell that to >>34859292 because I've had probably 20 tickets in 12 years
>>34859347
USMC fag here
the PFT and CFT are shit easy for anyone that actually gives even the slightest of fucks.
The problem with it is, that the USMC only technically requires a PASSING score. So a lot of mother fuckers in the air wing and in non-combat/undeployable MOS's just do the minimum to pass.
Honestly, a 300/300 CFT is one of the easiest things I've ever done. The run on the PFT is kinda hard but only because I hate running. With a few weeks of it though, 18 minutes is cake too.
Minneapolis, MN
>Vertical Jump
13 (I think they mean inches...)
>300 Meter Run
83 seconds
>Bench Press or Push-ups
102 lbs or 60% of body weight or 25 pushups
>Sit-ups
30
>1.5 Mile Run (Indoor Track)
15:44
Truly disgusting
>>34859510
I'll let you in on a little secret.
Law enforcement attracts many types of people. Some of which include the by the books type and those in need of a power trips.
With that being said, it takes 2 to tango. Quit speeding faggot
>>34859580
Fuck that, I got shit to do
>>34859516
Oh fuck yeah I keep forgetting that about the USMC, you aren't just the elite shock troops you have an absolute fuck load of POG as well. Do tankers have to have similar fitness levels?
So weird, britfag here and our Marines are pretty much infantry only whereas you guys are like a whole other army.
Must be annoying?
>>34859600
>laws don't apply to me because I'm a special snowflake
Hahaha. I hope you live in Travis County. What do you drive?
>>34859616
Your mom crazy
>>34859616
What would you honestly do if you pulled someone over for speeding and then saw that they were a /fit/izen, either by miring quads or through a rousing bout of memeing?
>>34859616
I live in Travis county and I drive\ride every day like on a race track. Never seen a cop tried to pull me over
>>34859063
Beer guys come after you pass the exam
>>34859671
I'd meme at the dude before letting him go unless like I said earlier I had to give him the ticket cos it's my day's assignment. I wouldn't make it obvious that being a fellow 4chinner was the reason tho.
>>34859689
Cool. If your in a controlled area, or on private land do whatever you want.
I'm pretty laid back compared to most of coworkers so be careful out there bro.
>>34859671
Oh and I'd also ask for tips on shit. It seems like the only thing I can get to grow are my shoulders. My quads need help desu
>>34859739
>Cool. If your in a controlled area, or on private land do whatever you want
Wut? I drive fast within Austin city limits. I drive quite slow (80-100) on highways
>>34859161
Doesn't seem like a lot happens in Clovis, New Mexico anyways. I'm sure the most happens is keeping away tumbleweeds from the city limits.
>>34859170
Tfw 11 min mile
>>34859158
>>34859045
Yes I can accomplish these
Brazil:
>3 strict form pullups
>2.14m long jump, no running
>1.5 miles in 12 minutes
>50m swim in 41s
>Run 100m upstairs while wearing a 9lb belt and scaling two 1.2m walls then dragging a 150lb dummy 15 meters. 162s or less
>Run between two marked lines 20m apart multiple times, going faster each time
The 162 seconds feels like a lot of time to me but doesn't seem too bad.
>Ottawa
>>34859772
My bad. I read your post wrong. Yeah, sounds like you've been lucky. I spend down 71 all the time, but luck isn't forever bro. Tho for me all I gotta do is flash my badge and the ticket disappears. This is a very true statement: Cops do each other "favors" all the time
>>34859792
I can run 1.5miles in under twelve minutes
>>34859790
You mean walking?
>>34859158
Irvine, California aka safest city in the U.S. aka gook central
"What are the physical requirements of police officer candidates?
Weight must be in proportion to height; good physical condition as determined by an examining physician approved by the City of Irvine; vision must be 20/100 or better in each eye without correction, correctable to 20/20 in the better eye and not less than 20/30 in the lesser eye; and normal color vision." i guess you just have to not be blind and you're set
>>34859347
this is why cave dwellers in vietnam and afghanistan slaughtered muhreens
Here in Chile
Male requirements:
>4 pull ups
>43 sit ups
>11:30 1.5 mile
At least they dont specify age.
>>34859195
>climb over 1.3m obstacle
To be fair, these are just the minimum physical requirements for a civilian off the street to get into the academy. At most departments, you also have to pass an extensive background check (WAY more involved than, say, buying a handgun), a polygraph, an oral board style interview, a psychological evaluation, and other tests.
That's just to get into the academy, which is basically like boot camp/basic training - they will whip you into shape.
Once you're out of the academy and actually start working, though, yes, it's true that most departments don't have ongoing requirements. Although that is starting to change.
And for all that, your reward is having the public question every single thing you do for the rest of your career, about a job they know nothing about and wouldn't even be willing to attempt to do themselves.
>>34859990
And obviously, the standards to actually graduate the academy (or pass any military boot camp, etc.) are far higher than the standards to get in.
It's NOT like you just walk in one day, run a little bit, do some push-ups and they say "OK, here's your gun, go get 'em."
>>34859489
you're*
i see your department is lenient with their other standards
>>34860020
Oh, and another thing, just because you pass the minimum requirements doesn't mean you're in, either. All applications are scored and ranked, and at the end they will still only take the top however many they need.
When I applied, there was literally a line around the block competing for like a dozen slots.
New Zealand Police
The time it takes for you to run 2.4 kilometres
Male
Under 20 years age: 10 min 51 seconds
20 - 29 years: 10 min 15 seconds
30 - 34 years: 10 min 50 seconds
35 - 39 years: 11 min 30 seconds
40+ years: 12 min 15 seconds
Female
Under 20 years : 12 min 54 seconds
20 - 29 years: 11 min 50 seconds
30 - 34 years: 12 min 25 seconds
35 - 39 years: 13 min 10 seconds
40+ years: 14 min 10 seconds
Your vertical jump ability. For men this should be at least 48cm; for women, at least 40cm.
The number of correctly executed continuous press-ups you can do. For men this should be 34 or more; for women, 20 or more.
A test of your grip strength which ensures you have the grip and forearm strength to operate firearms and to restrain and handcuff people. For men the combined total of both hands should be at least 96kg; for women, at least 52kg.
>>34859990
>And for all that, your reward is having the public question every single thing you do for the rest of your career, about a job they know nothing about and wouldn't even be willing to attempt to do themselves.
Fuck off pig, if you don't want want the public grilling you, maybe there shouldn't be a police shooting every day in the news. Maybe cops should actually arrest other cops who do bad things, instead of protecting them with the "thin blue line?" Cops are a protected class who can do no wrong, and when any "civilian" questions them their first reaction is condescension and derision, or if you're Quentin Tarantino subtle intimidation.
You can't say it's a "few bad apples" at this point, the whole fucking bushel is rotten.
>>34859045
It's okay, since they have handguns and Dodge Chargers, right?
>>34859045
>Complete a 1.5 Mile Run in 16:31
This is the only one I'm not sure about. I honestly can't remember the last time I've run that long a distance. All my cardio is stationary bike or walking. It seems like a fucking long time for a half a mile though. Confident I could do that but no basis for comparison.
>>34859195
>100m swim in 4 mins
What the fuck? I could float that distance in 4 mins.
https://www.youtube.com/watch?v=yfi3Ndh3n-g
>>34860092
Okay, so, apply. Obviously you meet the physical requirements. Show us all how it's done.
>>34860092
With subtle intimidation you mean the police union who told their departments to boycott his movies? Poor Tarantino, he can't have his anti-cop stance without people being free to not see his movies.
>>34860092
I dosage that all chips are bad, but I agree that the problem is an institutional one. Cops and soldiers are not infallible and should be punished by both society and their peers when they fuck up. For years they've been above reproach. I hope that changes soon. It would make people a lot more appreciative of police/military and police/military would be more deserving of that appreciation.
It's really America's biggest failing, though, that we can't have honest and intelligent discussions about things like this. People are too susceptible to memes and rhetoric. They get distracted. They are frightened by change. They are paid, in one form or another, to ignore the problem.
>>34859902
>>34859195
>>34859195
>b-but boss, they're supposed to climb over an OBSTACLE, not a person
>John, this is your role. You're fired if you refuse.
>>34860179
He's referring to a statement to the effect of "wait and see, something will happen on release day" (i can't remember it exactly) which is intimidation.
>>34859227
Ur gay
>>34860179
Don't you think it's creepy that government employees are telling citizens to boycott a private business? Also, the thing where they promised a "surprise" for him. Yeah, because people who have a government-sanctioned monopoly on force, can promise a "surprise" for a private individual who criticized them. Don't they see how this could be viewed as a threat to free speech? Police are hilariously bad at PR.
>>34859045
>criminal record: cant become a cop
>have asthma: cant become a firefighter
>>34859281
What grade are you in?
>>34860265
Just hulk my shit up
>>34860285
Feels mad man
>>34860221
No I don't think it's "creepy", do you even know what that word means? People are free to call boycotts on whatever they wish. As for the "surprise" that ONE guy said:
"Something could happen anytime between now and [the premiere]. And a lot of it is going to be driven by Tarantino, who is nothing if not predictable.
"The right time and place will come up and we'll try to hurt him in the only way that seems to matter to him, and that's economically,"
So it's going to be about his money like the boycott is. Shill out. You're hilariously bad at euphemisms because calling an entire group to be "murderers" is not just "questioning/criticizing" them, it's a generalization and ad hominem.
>>34860405
Not him, but when you are a part of a force that blindly and aggressively defends its own regardless of right/wrong and has historically misused its power to fuck other people over undeservedly, you don't get the privilege of making benign threats.
http://www.rnc.gov.nl.ca/careers/stage3.html
RNC test isn't as janky as a lot of the tests in this thread.
It's an obstacle course that must be completed in under four minutes forty seconds, you do six laps. The course includes jumps, climbs, falls, pushes and pulls. You also have to carry a 65kg bag for 100m or something, iirc. A lot of guys I went to high school with are in the RNC now and I helped them with training for this test lol. Not a great feat by any means but constables with the RNC do at least need to maintain a pass in this that's retested every three years on the job.
>>34860405
>You're hilariously bad at euphemisms because calling an entire group to be "murderers"
Not all cops are murderers, it's just strange how police and their unions defend their own without regard to evidence or common decency. Can you really call yourself a "good cop" if you're compliant to a culture of corruption and violence as bad as the American police force? And yes, the Tarantino thing is creepy and threatening, whether it's economic or not police should be aware of their power and privilege and not use it to bully citizens who disagree with them.
>>34860494
Benign threats are not a privilege my friend. You either make benign threats or you don't.
You're generalizing too and your whole post tone, plus using words like "historically" and "you don't get to ____" makes me think you're a leftard like the other dude.
Anyway, back to the thread. Physical requirements for police/firefighters/military can sometimes get pretty retarded and they're essentially nothing but cardio and bodyweight exercise. Wish they'd add more needed weight lifting.
>>34860589
Thanks for making my point for me, dipshit. Since you can't read I'm going to discontinue this "argument"
Have fun being villainized and pretending it's not in any way deserved. Peace out bruh.
>>34860567
>Can you really call yourself a "good cop" if you're compliant to a culture of corruption and violence as bad as the American police force?
You're a good cop if you do your job of serving and helping citizens and fighting crime, nothing more. I understand that you folks believe that if cops aren't actively doing what you want them to do and publicly criticize their police departments then they're as shit as the bad ones even if they're doing their job right.
I get it, "you're bad for not doing anything" that libtards use to generalize other people. But by that logic the bast majority of people aren't "good people" since they do nothing to stop the bad ones.
> police should be aware of their power and privilege and not use it to bully citizens who disagree with them.
Wahh my free speech doesn't come with freedom from consequences why are they objecting my generalizations?
Anyway you too have derailed this thread long enough, let's get back on topic.
>>34860604
I'm not a cop, I'm simply not a sperglord who generalizes an entire group and rationalizes my douchebag attitude after.
>>34859605
U.s. marines are just naval infantry.
Army fag here, the army apft is even more laughable. Minimum for a male is 43 pushups in two minutes, 56 sit-ups in two minutes, and a two mile run in 15:56
>>34859600
Fuck off Cyrus.
>>34859045
This explains why all the lazy donut eaters pass.
Former le fag
Literally no part of the job requires physical ability, we don't chase people down in the 21st century. This is a gross oversimplification, but if you're a threat to the public you're going to get tazed and cuffed on the ground, or shot. If you aren't you can take off running and all that will happen is it will be an extra charge/reason for arrest the next time you get pulled over.
Now look up swat team testing and requirements if they are posted
>>34859426
Standing long jump might get me
>>34859207
riot police and special forces generally get to worked and get locked in a gym with a shooting range until they can go home or they need them
95% of their time is spent drilling and training, of course they're fit
source: I know a special forces sniper
Minimum requirements for Finnish police university college:
Complete a 1 500 meter (0,93 mile) cross country run in 5.45 (5 minutes 45 seconds)
Complete an agility course in > 36 seconds: https://www.youtube.com/watch?v=P65GoOGk5ZE&list=UUahIp47-ZKWStjpVIXentLQ
Dragging a 80 kg (176,37lb) dummy 20 metters.
> 6 pull ups
> 5 reps 65 kg bench press
OP, seems like literally everyone can become a cop in your state.
>>34859813
I can run 1.5 miles in 4 feet of water in 19 mins. Smh tbqh
Requirements for Swedish police:
10 rounds around the immigrant housing in less 1m30s
30x reverse situps praying to allah in 1 minute
5x apologizing to refugees for opressing and looking at them in 30seconds
Long jump over 10 ethiopian refugees (2meters)
>>34862930
top c u c k
you forgot somalian dick head harness exercises
>>34860086
This was actually pretty decent, except for the making it easier for females-part
>>34860265
What's on your crime record anon?
>>34859045
Wow, those standards are pathetic.
>>34859195
Silly Victorians, SAPOL fitness requirements are superior
http://www.achievemore.com.au/pdf/Pre-entry_Fitness_and_Agility_Test_Jan_2013.pdf
>>34859045
I run a mile and a half in 10 minutes and i suck at running wtf man
>>34859045
Will doing Starting Donut help my gains?
>>34859832
can't be too jacked either
>>34859368
It's probably the same, you reactionary bitter virgin.
Germany
State of Baden-Württemberg
You must earn the german sports medal in silver wich contains (for poeple at the age of 20-24 years):
Running 3km (1,8m miles) in 14:50
Sprint 100m (328 feet) in 13,3 sec
Jumping a distance of 4,70 m (15 feet 6 inch)
Throwing a 2kg ball to a distance of at least 11m (36 feet)
And additional swimming 200m (556 feet) in 7 min
>i think that sounds okay
The imperial lenght system drives me insane...
>>34859045
>UK
>Level 5.4 Bleep Test
> Seated Chest Press 34kg 5 times
> Seated Row 35kg 5 times
I could do that at fucking 14 when I was like 5'8 and 200lbs jesus christ.
>>34863911
See >>34859292 you blue pill swallowing slut
Hell, there are even cases women still end up joining the fire department despite failing the physical test
http://nypost.com/2015/05/03/woman-to-become-ny-firefighter-despite-failing-crucial-fitness-test/
desu i hate my home state. filled with literal liberal keks
>>34859863
Over 1 million Vietcong were killed, 600k + wounded. US forces, 47k KIA, 300k wounded.
>>34860053
>i
Correct your capitalization before calling out someone's grammar.
>>34859426
>1000m - 3min 40 sec
Are you kidding me?
>>34862873
The run is the only difficult portion of that.
>>34859195
>100m
>4m swimming
Choose ONE ya fat fuck.
>>34859225
Swim and control your #of breaths.
>>34859059
Victorian policeman all had to be minimum 5'10 and p burley.
>>34859195
30 kg grip strength as measured by a dynamometer like Jamar or Baseline is low average. If they mean picking up something 30 kg there is no hope.
>>34864364
> so America how many Vietcong did you kill
> uh like a million or something
It all sounds believable. Most of the deaths will be down to bombings and shit btw.
Just joined the Army.
Females- Complete 3 Push-ups/17 Sit-ups in 1 minute and 1 mile run in less than 10:30.
Males- Complete 13 Push-ups/17 Sit-ups in 1 minute and 1 mile run in less than 8:30.
These are the bare minimum scores for you to go to basic training with, if you can not meet the standard your ship date is moved to a later time but it rarely happens. Mfw did 46 push ups and 48 sit ups with perfect form in 1 minute and that's the minimum for the 2 minute PT test they give you at basic, with a 7:40 mile time running at my 2 mile pace. If you can't pass the pre-BCT PFT (sometimes called the PFA) you're a sad cunt.
Everyone should be able to at least pass a military PT test. Take your pick. You can do actual sit ups for the Army PFT or you can do "curl ups" and crunches with Navy and Marine Corps. Navy, Coast Guard and Air Force use the 1.5-mile run, the Army does a 2 mile run, and the Marines do a 3 mile run. Pick one, see where you stack up, and improve on it.
Pic semi-related. Typical deployment experience for Air Force.
In Finland the requirements are
>1500m run in 7min 15sec
>agility test (some kind of obstacle course)
>carry a 78kg doll with proper form for 20m
>5 pull ups (you get extra points for more reps)
>long jump (no running) 2m 25cm
>bench press 60kg 3 reps (ass has to be on the bench and feet must be off the floor. You get extra points for more reps)
>100m swim in 3min
All this is done in one hour.
>>34864563
>tfw too short for anything except midget porn.
>>34859292
LOL in Lithuania army to pass at lowest grade (6/10) you must do 45 pushup and sit ups in 3 minutes separately without rest. (3for sit ups and 3 for pushups) plus run 3 kilometers under 15 minutes.
If you want to get 10 out of 10 you must do 75 pushup and sit ups in same time and 3 kilometer at 12 minutes
>>34864903
squat also
>>34864718
i actually like their new camo. the armys multi-brown is shit tho
>>34863026
Child molesting but it was an accident
>>34862386
>jumping 2m from standing
>hard
Nigger most of my class jumped that in 10th grade
>>34859158
Sweden:
Swedish Citizen
18 years of age
Driver's license
150 m breast swim, 25 m back swim, fetch a doll submerged 1.5m below water and rescue it with it's face up for 10m, all done within 10 minutes
No bodily injuries
Cardio tested on ergo bike of some sorts, need to score 5/9
ISOKAI machine for strength. For men you need lvl 6, for women lvl 3
0,1 vision without correction, 0,8 with correction
BMI between 17-33 (lol)
Good hearing
No mental illness, behavioral issues, diabetes type 1, some chronic infections, shitty CNS (epilepsie), cardiac diseases, breathing dysfunction, reumatism, obesity.
A psychological test (to prove that you are not violent, a pushover or a bully basically)
No criminal record
A high school diploma
Nolltolerans för droger. Kravet är negativt drogtest.
How long is the education to become a cop in your country, /fit/?
I mean, with all the stories of incompetent cops, I'd believe it was frightfully short in some places.
>>34864261
m8 you forgot some
10x Nazi salute in under 1 minute
Beat two jews in 30seconds
Say sorry to Turks when they call their families in less than 10seconds
3x thanking Merkel for getting so many refugees in 20 seconds
>>34865749
>150 m breast swim, 25 m back swim, fetch a doll submerged 1.5m below water and rescue it with it's face up for 10m, all done within 10 minutes
I fucking did this when I was 16 in school.
No joke, I'm Swedish as well and this was required to pass 10th year PE
>>34859158
Norway
>Dive from surface of pool to a depth of 1.5 meters and retrieve two rings from the pool without resurfacing
>Swim 100 meters in less than 2:30 (men) or 2:40 (women)
>6 minutes run through an obstacle circuit: 802 meters (men) or 704 meters (women) minimum requirement
>Bench press: 4 reps minimum of 60 kg (men) or 32.5 kg (women)
>Minimum 4 reps of pullups (men) or rack chins (women)
Goddamnit why do they trust the benchlets to carry guns, this shit is fucking embarassing.
>>34859121
It's not.
Power test requirements where I'm from are:
37 situps in 1 minute
Body weight flat barbell bench press
13:37 1.5 mile run
Still pretty damn easy tho
Now to get a 100% on an actual pt test
>60 correct pushups in 1 minute
>47 correct situps one minute
>1.5 mile under 9:12, marines have a different time that i dont know but its 3 miles instead of 1.5.
>tfw 82 pushups and 68 situps but 10:30 on run :(
>>34859045
I can walk 1.5 miles in 16 minutes. wtf.
>12 pushups
Jesus. Nows the time to become a criminal.
>10 reps of 50 kg binch
>14 dips
>6 chin ups
>10 reps of 50 kg squat
>10 reps of 80 kg Diddly
Better than amerifags.
>>34866246
Posta bild på din kropp
>>34865639
>it was an accident
>>34859045
People working for the police in my country have yearly physicals so there are not too many fat fucks. I also know a guy who used to serve as one of the president's bodyguards and he is the scariest motherfucker I've ever met.
>>34865394
nebepjauk nx, verktini. mentinės sunkesni.
>>34859045
training for CHP
>24 pushups 1 min
>31 pushups 1 min
>300 meter run in 70
>1.5 mile run in 13:31
I passed the first 3 no problem but /fit/ scared me away from cardio so that took a few months to reach. now I'm running it in 12:30.
>>34866246
>>34866290
Detta
>>34866797
Fellow CHP bro here
Is the back ground and character shit they get you on.
They tear your life apart and if you lie even a little it's an immediate disqualification.
It takes a LONG time to get hired as well.
>>34859045
Oregon uses the Army fitness test.
At least my state is doing something right
>>34865954
>Dive from surface of pool to a depth of 1.5 meters
isn't that way too shallow? pretty sure I'd break my neck if I dove into that
>Swim 100 meters in less than 2:30 (men) or 2:40 (women)
could float that far in less time
>6 minutes run through an obstacle circuit: 802 meters (men) or 704 meters (women) minimum requirement
might be tricky depending on obstacles
>rest of that
kek
>>34867570
You don't dive in the "triple lindy" sense. You just float in the water until the whistle blows, then dive down and swim around underwater until you've got the rings.
>>34867592
Ayyy lmaoo I did that when I was 10years old
>>34859045
Tried out for CT State Police and didn't make it.
Applicants must:
>Complete 29 Push ups in 1 minute
>Complete 38 situps in 1 minute
>Complete a sit and reach of 16 3/4 inches
>Run 1 1/2 miles in 12:30.
I failed with the situps. I only got 24.
>>34867690
I know brah, me too.
The thing that irks me the most (And at the risk of sounding like an angry permavirgin robot here) are the special requirements for women they set.
A 32.5 kg bench ain't shit for anyone, and rack chins are, in my experience, in no way comparable to the strict pullups the dudes have to do.
I mean, the newspapers make a huge fuss about how well-trained women beat the shit out of untrained men on the military's physical tests, yet the police have that ridiculously low standard.
I do understand that a police officer isn't supposed to be a brawler, powerlifter and marinejeger (Navy SEAL), but the physical tests are ridiculously low.
To elaborate on the "obstacle course": You run along a 15x7 meter course, and every (roughly) 22 meters, you have to lay down on your chest or back, alternating.
Video related, I don't think I'm explaining it well enough in English.
https://www.youtube.com/watch?v=rrqNEmWTbe4
So basically you have to run the course 18.5 times, with 37(I think) "stops" to make it, if you're a dude. I think that might be the trickiest bit to pull off, if only because you have to stop running several times while running on a timer.
>>34865637
Fuck you faggot
>>34867736
Why would you even try out if you couldn't pass the fucking entrance PFT? Fuck you and fuck faggots like you who show up unprepared to do cool guy shit and waste all the actual cool guys' time. Faggot.
>>34867736
>only completed 24
Is that one of those where they don't hold your legs and you have to still bend them towards your ass? I fucking hate those.
>legs are the counter balance for sit-ups
>heaviest part of the body by not that much
>they make you put your feet towards your ass as much as possible which changes your center of gravity entirely and causes your legs to rise when you sit-up
In highschool the fitness test was like that. All the football players failed because we had built upper bodies. The cross country fags with upper skeletons rekt us.
>>34868101
Probably just a pathetic kekold desu senpai
>having arbitrary push ups/sit ups as a fitness test
>not having an actual assault course
I suppose Americans cops just shoot all their criminals anyway.
