Are squats that important /fit/ ?
Aren't deadlifts and squats the same ?
>skateboard deadlifts
>>34851090
yes
no
Yes both of those lifts increase posterior chain power. What's stronger and will have thicker branches? A tree with a solid trunk and or a tree with a thin trunk.
They both also make every life task imaginable way easier. Doesn't have to be in a squat or diddly esque movement either. Everything will seem to weigh less because you have a powerful core
/fit/ I use this shitty thread for my shitty question. Pls no bully.
So yeah my gf is kinda depressive and starts to take all my energy because I have to answer her depressive texts all day long and I'm kinda tired of that. Problem is I kinda love her.
Wat do ?
>>34852040
Punch her in the tits
>>34852348
Thanks bro that really helpd
>>34852040
slap her in the face, do it daily, you have to show her whos the boss otherwise you will be her bitch forever
>>34852040
Accept that a woman who is emotionally dependant on you is the only kind that will ever stick around and deal with it.
>>34852022
>muh functional strength
>>34852040
Improve her exercise and nutrition
Seriously that shit does wonders for depression-inclined people
>>34852040
>gf