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Are squats that important /fit/ ? Aren't deadlifts and squats
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Are squats that important /fit/ ?
Aren't deadlifts and squats the same ?
>>
>skateboard deadlifts
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>>34851090
yes
no
>>
Yes both of those lifts increase posterior chain power. What's stronger and will have thicker branches? A tree with a solid trunk and or a tree with a thin trunk.

They both also make every life task imaginable way easier. Doesn't have to be in a squat or diddly esque movement either. Everything will seem to weigh less because you have a powerful core
>>
/fit/ I use this shitty thread for my shitty question. Pls no bully.
So yeah my gf is kinda depressive and starts to take all my energy because I have to answer her depressive texts all day long and I'm kinda tired of that. Problem is I kinda love her.
Wat do ?
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>>34852040
Punch her in the tits
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>>34852348
Thanks bro that really helpd
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>>34852040
slap her in the face, do it daily, you have to show her whos the boss otherwise you will be her bitch forever
>>
>>34852040
Accept that a woman who is emotionally dependant on you is the only kind that will ever stick around and deal with it.
>>
>>34852022
>muh functional strength
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>>34852040
Improve her exercise and nutrition
Seriously that shit does wonders for depression-inclined people
>>
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>>34852040
>gf
Thread replies: 12
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