Do you guys count your protein shakes too when you count calories?
Because one protein shake (6 scoops) is like 1500 calories, that's a shit ton, thats like half of my daily intake?
There's already like, 3 other rick piano threads going on.
>>34535114
You, i like you.
No, imho not enough scoops, need at least 10 fam tbh tbh
>>34535114
>>34535135
I'm honestly asking here, this isnt some "poor keyboard" bullshit question, im not 12
>>34535165
Fuck it ill take the bait.
Whatever you devour you should count, why would you not count 1500 kcal just because its from 6 scoops?
>>34535102
Why wouldn't you idiot?
>>34535208
>>34535240
Well I assumed you don't count it because protein doesn't make you gain fat?
>>34535263
Nice troll.If you're not trolling read the sticky moron
>>34535263
great b8 m8
>>34535102
No fucking shit. Protein powder is nothing more than processed FOOD.
>>34535263
>protein shakes wont make you fat
>>34535263
Stop
